Shake and Bake
Workouts
Monday 9/5/22 @ 2:34 PM
301kj
85rpm
38%
17mph
Thursday 8/5/21 @ 7:51 PM
✅
654kj
89rpm
51%
23mph
Wednesday 12/11/19 @ 12:55 PM
273kj
82rpm
38%
16mph
Thursday 2/25/21 @ 3:4 PM
✅
570kj
89rpm
48%
22mph
Friday 2/7/20 @ 4:0 PM
484kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 4:42 PM
✅
997kj
89rpm
54%
24mph
Sunday 4/26/20 @ 3:46 PM
300kj
89rpm
35%
16mph
Monday 10/5/20 @ 5:15 PM
✅
588kj
95rpm
41%
20mph
Sunday 4/12/20 @ 3:31 PM
324kj
83rpm
41%
17mph
Monday 8/17/20 @ 2:3 PM
✅
606kj
94rpm
48%
22mph
Thursday 9/3/20 @ 1:25 PM
178kj
80rpm
38%
16mph
Friday 9/4/20 @ 7:35 PM
✅
348kj
86rpm
49%
21mph
Friday 4/17/20 @ 6:8 PM
48kj
78rpm
37%
15mph
Friday 5/1/20 @ 5:55 PM
✅
77kj
83rpm
42%
18mph
Monday 4/13/20 @ 2:14 PM
365kj
77rpm
45%
18mph
Thursday 4/16/20 @ 2:36 PM
✅
657kj
91rpm
50%
23mph
Monday 1/27/20 @ 3:21 PM
343kj
87rpm
40%
17mph
Monday 1/27/20 @ 4:40 PM
✅
554kj
87rpm
48%
21mph
Tuesday 7/30/19 @ 2:30 PM
161kj
89rpm
40%
18mph
Thursday 12/5/19 @ 6:29 PM
✅
333kj
75rpm
62%
25mph
Workouts
273
kj
Wednesday 12/11/19
324
kj
Sunday 4/12/20
178
kj
Thursday 9/3/20