Shake and Bake
Workouts
Saturday 10/23/21 @ 2:57 PM
65kj
92rpm
35%
16mph
Wednesday 11/24/21 @ 12:35 PM
✅
113kj
93rpm
44%
21mph
Tuesday 11/22/22 @ 11:53 AM
✅
180kj
79rpm
37%
16mph
Thursday 10/29/20 @ 1:54 PM
173kj
75rpm
39%
15mph
Monday 1/25/21 @ 12:40 PM
326kj
84rpm
39%
17mph
Thursday 6/30/22 @ 2:38 PM
✅
502kj
85rpm
47%
20mph
Monday 9/20/21 @ 12:12 PM
119kj
76rpm
40%
16mph
Sunday 9/19/21 @ 1:30 PM
✅
162kj
90rpm
40%
18mph
Friday 4/10/20 @ 3:55 PM
✅
273kj
77rpm
49%
19mph
Thursday 10/31/19 @ 12:8 PM
262kj
76rpm
47%
19mph
Saturday 4/11/20 @ 4:0 PM
716kj
81rpm
43%
18mph
Saturday 3/6/21 @ 2:0 PM
✅
911kj
90rpm
44%
20mph
Monday 1/18/21 @ 12:41 PM
308kj
82rpm
39%
17mph
Sunday 1/24/21 @ 3:32 PM
✅
426kj
92rpm
42%
19mph
Wednesday 5/27/20 @ 12:33 PM
✅
155kj
79rpm
44%
18mph
Thursday 1/16/20 @ 6:5 PM
112kj
81rpm
37%
16mph
Sunday 3/22/20 @ 2:43 PM
✅
206kj
79rpm
41%
17mph
Friday 12/6/19 @ 2:31 AM
89kj
72rpm
37%
14mph
Thursday 6/13/19 @ 4:25 PM
227kj
83rpm
42%
18mph
Saturday 7/20/19 @ 12:13 PM
✅
249kj
81rpm
43%
18mph
Workouts
716
kj
Saturday 4/11/20
308
kj
Monday 1/18/21