Shake and Bake

Workouts

Tuesday 4/7/20 @ 3:4 PM
296kj
82rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/3/19 @ 11:31 AM
✅
331kj
83rpm
39%
17mph
Monday 9/2/19 @ 3:24 PM
282kj
81rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/28/19 @ 11:50 AM
✅
371kj
80rpm
44%
18mph
Saturday 9/28/19 @ 6:22 PM
163kj
88rpm
34%
15mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/24/19 @ 12:13 PM
✅
180kj
76rpm
39%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
296 kj
Tuesday 4/7/20
✅ 331 kj
Wednesday 4/3/19
45 min Power Zone Ride
Matt Wilpers
282 kj
Monday 9/2/19
✅ 371 kj
Thursday 3/28/19
30 min Power Zone Ride
Matt Wilpers
163 kj
Saturday 9/28/19
✅ 180 kj
Tuesday 9/24/19