Shake and Bake
Workouts
Monday 12/30/19 @ 3:18 PM
✅
203kj
83rpm
39%
17mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Saturday 2/8/20 @ 3:50 PM
✅
225kj
79rpm
43%
17mph
Friday 3/3/23 @ 1:59 PM
170kj
76rpm
37%
15mph
Tuesday 12/8/20 @ 12:33 PM
391kj
82rpm
38%
16mph
Wednesday 7/15/20 @ 1:50 PM
✅
410kj
81rpm
39%
16mph
Monday 12/14/20 @ 3:59 PM
209kj
80rpm
48%
20mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Monday 9/27/21 @ 11:48 AM
298kj
88rpm
37%
17mph
Tuesday 9/28/21 @ 1:12 AM
✅
326kj
76rpm
43%
17mph
Sunday 12/13/20 @ 5:2 PM
286kj
81rpm
39%
16mph
Tuesday 12/22/20 @ 12:5 AM
✅
315kj
74rpm
43%
17mph
Sunday 11/22/20 @ 3:20 PM
307kj
89rpm
37%
17mph
Saturday 11/28/20 @ 4:47 PM
✅
359kj
81rpm
43%
18mph
Thursday 11/12/20 @ 4:19 PM
274kj
82rpm
38%
16mph
Tuesday 11/17/20 @ 12:56 AM
✅
309kj
81rpm
40%
17mph
Saturday 11/14/20 @ 3:0 PM
407kj
86rpm
38%
17mph
Sunday 11/15/20 @ 4:54 PM
✅
436kj
76rpm
43%
17mph
Friday 3/13/20 @ 2:10 PM
202kj
80rpm
41%
17mph
Thursday 4/23/20 @ 10:25 PM
✅
217kj
79rpm
42%
17mph
Workouts
391
kj
Tuesday 12/8/20
298
kj
Monday 9/27/21
286
kj
Sunday 12/13/20
274
kj
Thursday 11/12/20
407
kj
Saturday 11/14/20