Shake and Bake
Workouts
Thursday 10/7/21 @ 5:54 PM
199kj
74rpm
43%
17mph
Wednesday 9/22/21 @ 11:47 PM
✅
200kj
74rpm
42%
17mph
Sunday 4/18/21 @ 9:53 PM
✅
92kj
66rpm
53%
19mph
Saturday 4/11/20 @ 4:11 PM
78kj
68rpm
48%
18mph
Monday 12/28/20 @ 12:29 AM
✅
236kj
84rpm
41%
18mph
Monday 12/28/20 @ 6:18 PM
207kj
82rpm
40%
17mph
Saturday 12/5/20 @ 8:23 PM
✅
83kj
72rpm
48%
18mph
Saturday 6/6/20 @ 4:9 PM
71kj
69rpm
46%
17mph
Thursday 8/27/20 @ 11:31 PM
✅
357kj
77rpm
45%
18mph
Tuesday 8/11/20 @ 9:59 PM
343kj
75rpm
45%
18mph
Saturday 8/1/20 @ 6:38 PM
203kj
85rpm
39%
17mph
Tuesday 7/28/20 @ 11:26 PM
✅
213kj
82rpm
40%
17mph
Thursday 7/23/20 @ 10:38 PM
✅
191kj
82rpm
47%
20mph
Thursday 7/23/20 @ 10:37 PM
153kj
77rpm
44%
18mph
Thursday 7/23/20 @ 9:50 PM
✅
230kj
75rpm
45%
18mph
Thursday 7/23/20 @ 9:54 PM
218kj
72rpm
45%
17mph
Wednesday 6/17/20 @ 4:57 PM
220kj
79rpm
43%
17mph
Tuesday 6/16/20 @ 8:29 PM
✅
230kj
79rpm
44%
18mph
Tuesday 5/12/20 @ 7:0 PM
✅
243kj
82rpm
44%
18mph
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Workouts
207
kj
Monday 12/28/20
218
kj
Thursday 7/23/20