Shake and Bake
Workouts
Tuesday 6/22/21 @ 4:28 AM
56kj
86rpm
35%
16mph
Monday 10/11/21 @ 11:24 AM
✅
59kj
87rpm
36%
16mph
Wednesday 4/28/21 @ 8:51 PM
✅
378kj
78rpm
45%
18mph
Tuesday 5/11/21 @ 1:5 PM
334kj
82rpm
42%
18mph
Monday 3/15/21 @ 11:6 PM
52kj
89rpm
34%
15mph
Saturday 4/17/21 @ 5:47 PM
✅
58kj
89rpm
35%
16mph
Saturday 11/28/20 @ 9:17 PM
67kj
78rpm
41%
17mph
Friday 1/1/21 @ 9:40 PM
✅
67kj
79rpm
41%
17mph
Friday 12/18/20 @ 5:57 PM
57kj
74rpm
40%
16mph
Thursday 9/3/20 @ 11:3 AM
✅
62kj
75rpm
41%
16mph
Wednesday 12/9/20 @ 5:26 PM
✅
217kj
82rpm
41%
17mph
Wednesday 12/9/20 @ 5:29 PM
206kj
81rpm
41%
17mph
Friday 11/27/20 @ 7:41 PM
✅
55kj
83rpm
36%
16mph
Tuesday 11/3/20 @ 4:49 PM
45kj
84rpm
33%
14mph
Sunday 4/26/20 @ 6:11 PM
✅
239kj
80rpm
45%
18mph
Friday 5/29/20 @ 5:35 PM
209kj
81rpm
41%
17mph
Thursday 4/16/20 @ 9:40 PM
134kj
78rpm
42%
17mph
Tuesday 5/5/20 @ 9:51 PM
✅
146kj
81rpm
42%
17mph
Friday 1/31/20 @ 8:20 PM
✅
240kj
81rpm
43%
18mph
Sunday 2/2/20 @ 7:48 PM
212kj
80rpm
42%
17mph