Shake and Bake
Workouts
Monday 3/13/23 @ 9:32 AM
✅
332kj
84rpm
49%
21mph
Saturday 6/10/23 @ 5:57 PM
239kj
80rpm
43%
18mph
Tuesday 10/6/20 @ 11:0 AM
147kj
85rpm
45%
20mph
Wednesday 4/12/23 @ 12:39 AM
✅
182kj
81rpm
50%
21mph
Monday 1/20/20 @ 12:15 PM
320kj
80rpm
50%
20mph
Wednesday 2/10/21 @ 2:0 AM
✅
358kj
80rpm
51%
21mph
Monday 12/21/20 @ 12:10 PM
359kj
86rpm
48%
21mph
Saturday 2/6/21 @ 6:44 PM
✅
386kj
82rpm
52%
22mph
Thursday 8/13/20 @ 10:52 AM
309kj
90rpm
44%
20mph
Sunday 7/5/20 @ 12:32 AM
✅
352kj
88rpm
47%
21mph
Saturday 5/30/20 @ 12:34 PM
338kj
87rpm
48%
21mph
Friday 6/5/20 @ 1:45 AM
✅
379kj
84rpm
51%
22mph
Monday 12/30/19 @ 1:54 PM
328kj
82rpm
49%
21mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Friday 10/18/19 @ 1:44 PM
320kj
87rpm
47%
20mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Thursday 9/5/19 @ 9:55 AM
321kj
87rpm
46%
20mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Thursday 4/18/19 @ 9:29 AM
323kj
88rpm
46%
20mph
Monday 4/29/19 @ 2:33 AM
✅
342kj
90rpm
46%
21mph
Workouts
239
kj
Saturday 6/10/23
338
kj
Saturday 5/30/20
328
kj
Monday 12/30/19