Shake and Bake
Workouts
Friday 7/29/22 @ 12:56 PM
✅
192kj
55rpm
47%
15mph
Thursday 8/18/22 @ 1:40 PM
167kj
69rpm
42%
16mph
Sunday 7/3/22 @ 1:25 PM
✅
62kj
85rpm
37%
16mph
Monday 8/1/22 @ 3:30 PM
48kj
87rpm
33%
15mph
Wednesday 12/2/20 @ 12:45 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 4:4 PM
✅
130kj
74rpm
43%
17mph
Thursday 12/17/20 @ 4:32 PM
✅
200kj
85rpm
39%
17mph
Thursday 12/17/20 @ 4:23 PM
164kj
84rpm
36%
16mph
Friday 8/21/20 @ 1:54 PM
✅
148kj
86rpm
40%
17mph
Sunday 8/23/20 @ 3:13 PM
83kj
88rpm
31%
14mph
Wednesday 8/19/20 @ 7:40 PM
✅
115kj
83rpm
42%
18mph
Sunday 8/23/20 @ 2:55 PM
53kj
90rpm
28%
13mph
Wednesday 5/6/20 @ 6:0 PM
✅
241kj
74rpm
46%
18mph
Saturday 3/21/20 @ 2:22 PM
199kj
80rpm
41%
17mph
Tuesday 11/19/19 @ 1:13 AM
✅
183kj
77rpm
48%
19mph
Tuesday 11/19/19 @ 3:48 PM
103kj
78rpm
37%
15mph
Saturday 9/21/19 @ 3:16 PM
✅
184kj
69rpm
41%
15mph
Monday 9/23/19 @ 1:33 PM
124kj
82rpm
32%
14mph
Workouts
167
kj
Thursday 8/18/22
164
kj
Thursday 12/17/20
124
kj
Monday 9/23/19