Shake and Bake
Workouts
Saturday 7/31/21 @ 6:2 PM
269kj
86rpm
36%
16mph
Thursday 1/18/24 @ 2:24 PM
✅
280kj
87rpm
36%
16mph
Saturday 5/22/21 @ 4:34 PM
249kj
84rpm
36%
16mph
Tuesday 7/27/21 @ 5:36 AM
✅
316kj
86rpm
39%
17mph
Sunday 10/24/21 @ 3:43 PM
✅
262kj
83rpm
37%
16mph
Wednesday 9/7/22 @ 12:29 PM
254kj
80rpm
37%
16mph
Tuesday 7/28/20 @ 10:28 PM
310kj
83rpm
39%
17mph
Sunday 9/20/20 @ 8:59 PM
✅
344kj
81rpm
42%
18mph
Saturday 5/16/20 @ 5:12 PM
200kj
87rpm
38%
17mph
Tuesday 7/14/20 @ 3:32 AM
✅
227kj
84rpm
41%
18mph
Thursday 12/5/19 @ 10:11 PM
363kj
86rpm
36%
16mph
Thursday 4/30/20 @ 7:14 PM
✅
486kj
81rpm
41%
17mph
Monday 3/30/20 @ 10:9 PM
308kj
87rpm
37%
17mph
Monday 3/30/20 @ 4:24 PM
✅
383kj
81rpm
43%
18mph
Tuesday 1/28/20 @ 11:28 PM
264kj
81rpm
38%
16mph
Saturday 2/1/20 @ 9:8 PM
✅
333kj
81rpm
42%
18mph
Sunday 4/7/19 @ 4:36 PM
✅
44kj
88rpm
31%
14mph
Wednesday 7/24/19 @ 1:30 PM
35kj
70rpm
32%
12mph
Tuesday 6/18/19 @ 10:20 PM
281kj
83rpm
37%
16mph
Thursday 6/20/19 @ 12:50 PM
✅
347kj
75rpm
44%
18mph
Workouts
269
kj
Saturday 7/31/21
249
kj
Saturday 5/22/21
254
kj
Wednesday 9/7/22
310
kj
Tuesday 7/28/20
200
kj
Saturday 5/16/20
264
kj
Tuesday 1/28/20