Shake and Bake
Workouts
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Saturday 1/22/22 @ 12:55 PM
399kj
76rpm
41%
17mph
Friday 10/8/21 @ 2:58 PM
✅
344kj
72rpm
46%
18mph
Saturday 4/2/22 @ 6:40 PM
299kj
76rpm
41%
17mph
Saturday 4/9/22 @ 11:26 AM
✅
553kj
55rpm
54%
17mph
Saturday 4/9/22 @ 11:28 AM
501kj
77rpm
41%
17mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Monday 8/9/21 @ 10:23 AM
397kj
72rpm
43%
17mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Saturday 6/5/21 @ 7:25 PM
619kj
79rpm
41%
17mph
Monday 4/5/21 @ 3:55 PM
✅
94kj
56rpm
59%
19mph
Wednesday 8/12/20 @ 12:32 PM
84kj
71rpm
49%
18mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Saturday 3/6/21 @ 1:41 PM
569kj
78rpm
40%
16mph
Tuesday 11/3/20 @ 10:32 AM
✅
514kj
61rpm
59%
21mph
Tuesday 11/10/20 @ 9:11 PM
309kj
89rpm
38%
17mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Wednesday 9/23/20 @ 10:26 PM
184kj
83rpm
38%
16mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Tuesday 9/22/20 @ 8:20 PM
442kj
83rpm
40%
17mph
Workouts
399
kj
Saturday 1/22/22
299
kj
Saturday 4/2/22
501
kj
Saturday 4/9/22
397
kj
Monday 8/9/21
619
kj
Saturday 6/5/21
569
kj
Saturday 3/6/21
309
kj
Tuesday 11/10/20
184
kj
Wednesday 9/23/20