Shake and Bake
Workouts
Saturday 9/3/22 @ 12:0 PM
✅
260kj
67rpm
51%
19mph
Wednesday 3/24/21 @ 11:26 PM
209kj
55rpm
54%
17mph
Thursday 5/27/21 @ 4:17 PM
✅
63kj
72rpm
43%
16mph
Thursday 5/26/22 @ 2:7 AM
49kj
83rpm
28%
15mph
Sunday 10/24/21 @ 3:34 PM
✅
135kj
45rpm
68%
19mph
Friday 11/27/20 @ 1:35 AM
56kj
66rpm
36%
13mph
Friday 10/8/21 @ 4:0 PM
184kj
48rpm
56%
16mph
Wednesday 10/6/21 @ 6:5 PM
✅
278kj
67rpm
52%
19mph
Monday 4/5/21 @ 3:43 PM
✅
103kj
56rpm
61%
20mph
Saturday 6/19/21 @ 3:56 AM
65kj
67rpm
45%
17mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Friday 5/8/20 @ 5:40 PM
✅
235kj
74rpm
45%
18mph
Friday 4/2/21 @ 8:32 PM
✅
473kj
50rpm
67%
20mph
Saturday 8/8/20 @ 4:4 AM
324kj
66rpm
48%
17mph
Thursday 2/6/20 @ 1:24 PM
114kj
74rpm
40%
16mph
Wednesday 2/5/20 @ 2:27 PM
✅
146kj
70rpm
45%
17mph
Sunday 11/8/20 @ 3:7 PM
✅
101kj
49rpm
67%
20mph
Sunday 5/10/20 @ 5:12 PM
77kj
71rpm
46%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Wednesday 4/29/20 @ 3:31 AM
177kj
69rpm
42%
15mph
Workouts
209
kj
Wednesday 3/24/21
114
kj
Thursday 2/6/20
177
kj
Wednesday 4/29/20