Shake and Bake
Workouts
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Tuesday 3/16/21 @ 4:39 PM
218kj
90rpm
38%
17mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Wednesday 9/7/22 @ 5:19 PM
312kj
83rpm
40%
17mph
Saturday 7/9/22 @ 3:35 PM
381kj
68rpm
49%
18mph
Friday 10/23/20 @ 4:56 PM
✅
388kj
88rpm
42%
19mph
Wednesday 6/8/22 @ 8:57 PM
172kj
49rpm
53%
15mph
Wednesday 6/8/22 @ 8:59 PM
✅
192kj
80rpm
40%
16mph
Saturday 7/24/21 @ 12:0 PM
✅
544kj
53rpm
61%
19mph
Tuesday 7/27/21 @ 4:56 PM
451kj
86rpm
40%
18mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Saturday 1/30/21 @ 2:34 PM
228kj
86rpm
40%
18mph
Friday 11/6/20 @ 1:31 AM
✅
1022kj
61rpm
61%
21mph
Sunday 8/16/20 @ 4:51 PM
729kj
83rpm
42%
18mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Thursday 8/20/20 @ 4:15 PM
252kj
78rpm
46%
18mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Friday 9/18/20 @ 4:43 PM
352kj
85rpm
41%
18mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Wednesday 7/8/20 @ 3:49 PM
214kj
89rpm
38%
17mph
Workouts
218
kj
Tuesday 3/16/21
312
kj
Wednesday 9/7/22
451
kj
Tuesday 7/27/21
228
kj
Saturday 1/30/21
729
kj
Sunday 8/16/20
352
kj
Friday 9/18/20
214
kj
Wednesday 7/8/20