Shake and Bake
Workouts
Tuesday 10/11/22 @ 4:10 PM
✅
167kj
71rpm
48%
18mph
Thursday 6/1/23 @ 3:59 PM
123kj
92rpm
35%
16mph
Wednesday 1/18/23 @ 2:29 PM
✅
398kj
62rpm
53%
19mph
Wednesday 1/18/23 @ 1:18 PM
284kj
74rpm
41%
16mph
Tuesday 8/2/22 @ 10:25 PM
236kj
48rpm
61%
18mph
Tuesday 8/2/22 @ 10:28 PM
✅
258kj
77rpm
47%
19mph
Saturday 6/4/22 @ 6:23 PM
kj
rpm
%
0mph
Saturday 6/4/22 @ 11:27 AM
✅
520kj
80rpm
41%
17mph
Saturday 4/4/20 @ 5:53 PM
✅
767kj
58rpm
66%
22mph
Sunday 5/1/22 @ 2:25 PM
335kj
73rpm
40%
15mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Monday 3/21/22 @ 9:10 PM
✅
311kj
87rpm
38%
17mph
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Sunday 6/13/21 @ 8:52 PM
189kj
78rpm
48%
19mph
Tuesday 3/3/20 @ 3:5 PM
✅
64kj
72rpm
42%
16mph
Thursday 4/15/21 @ 10:12 AM
56kj
88rpm
35%
16mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Thursday 3/4/21 @ 10:24 AM
270kj
81rpm
38%
16mph
Friday 12/27/19 @ 5:31 PM
210kj
74rpm
43%
17mph
Tuesday 12/31/19 @ 8:20 PM
✅
222kj
70rpm
46%
17mph
Workouts
123
kj
Thursday 6/1/23
284
kj
Wednesday 1/18/23
kj
Saturday 6/4/22
270
kj
Thursday 3/4/21
210
kj
Friday 12/27/19