Shake and Bake
Workouts
Saturday 4/23/22 @ 11:55 AM
211kj
51rpm
48%
15mph
Wednesday 9/21/22 @ 12:23 AM
✅
315kj
85rpm
37%
16mph
Monday 9/12/22 @ 11:23 PM
✅
445kj
65rpm
49%
18mph
Sunday 9/11/22 @ 6:47 PM
406kj
80rpm
41%
17mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Saturday 3/20/21 @ 8:54 PM
251kj
89rpm
41%
18mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Thursday 6/3/21 @ 2:20 AM
224kj
85rpm
40%
18mph
Sunday 6/6/21 @ 12:55 PM
✅
699kj
55rpm
64%
20mph
Friday 6/4/21 @ 1:54 AM
485kj
86rpm
40%
18mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Sunday 4/25/21 @ 9:51 PM
216kj
87rpm
39%
17mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Sunday 1/31/21 @ 8:17 PM
632kj
85rpm
42%
19mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Monday 9/21/20 @ 12:36 AM
476kj
77rpm
44%
18mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Friday 7/10/20 @ 12:54 AM
193kj
82rpm
39%
17mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Tuesday 5/26/20 @ 12:52 AM
127kj
73rpm
42%
17mph
Workouts
406
kj
Sunday 9/11/22
251
kj
Saturday 3/20/21
224
kj
Thursday 6/3/21
216
kj
Sunday 4/25/21
632
kj
Sunday 1/31/21
476
kj
Monday 9/21/20
193
kj
Friday 7/10/20
127
kj
Tuesday 5/26/20