Shake and Bake
Workouts
Wednesday 6/22/22 @ 9:49 PM
✅
313kj
59rpm
60%
20mph
Tuesday 5/31/22 @ 11:1 PM
209kj
69rpm
46%
17mph
Tuesday 12/8/20 @ 1:26 PM
✅
320kj
49rpm
69%
20mph
Sunday 8/23/20 @ 4:56 PM
169kj
76rpm
40%
16mph
Saturday 7/31/21 @ 11:58 AM
✅
653kj
51rpm
62%
19mph
Tuesday 10/12/21 @ 4:36 PM
518kj
61rpm
50%
17mph
Saturday 4/17/21 @ 4:23 PM
✅
108kj
45rpm
73%
20mph
Wednesday 4/28/21 @ 5:40 PM
56kj
79rpm
38%
16mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Saturday 11/14/20 @ 6:29 PM
170kj
78rpm
39%
16mph
Monday 12/7/20 @ 5:14 PM
✅
342kj
68rpm
56%
21mph
Wednesday 12/9/20 @ 5:3 PM
166kj
63rpm
45%
16mph
Sunday 12/6/20 @ 5:14 PM
✅
144kj
42rpm
73%
19mph
Monday 2/25/19 @ 4:32 AM
101kj
83rpm
40%
17mph
Friday 11/27/20 @ 8:21 PM
✅
555kj
59rpm
62%
21mph
Saturday 11/21/20 @ 2:27 AM
290kj
63rpm
48%
17mph
Friday 11/13/20 @ 6:44 PM
✅
761kj
66rpm
60%
22mph
Friday 11/13/20 @ 5:37 PM
385kj
68rpm
45%
17mph
Monday 2/17/20 @ 2:5 AM
✅
81kj
76rpm
45%
18mph
Saturday 6/13/20 @ 5:0 PM
53kj
83rpm
36%
15mph
Workouts
169
kj
Sunday 8/23/20
518
kj
Tuesday 10/12/21
170
kj
Saturday 11/14/20
166
kj
Wednesday 12/9/20
385
kj
Friday 11/13/20