Shake and Bake
Workouts
Saturday 5/15/21 @ 12:11 PM
✅
156kj
41rpm
58%
15mph
Monday 7/18/22 @ 11:37 AM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 2:38 PM
475kj
68rpm
48%
18mph
Saturday 3/19/22 @ 10:6 PM
✅
558kj
90rpm
43%
19mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Tuesday 4/14/20 @ 8:14 PM
285kj
86rpm
45%
19mph
Monday 8/2/21 @ 9:35 AM
235kj
60rpm
53%
18mph
Sunday 4/25/21 @ 7:26 PM
✅
267kj
88rpm
42%
19mph
Friday 5/14/21 @ 3:2 PM
98kj
37rpm
60%
15mph
Friday 11/13/20 @ 1:23 AM
✅
169kj
83rpm
49%
21mph
Saturday 2/27/21 @ 12:59 PM
✅
691kj
54rpm
67%
21mph
Tuesday 3/2/21 @ 12:5 AM
572kj
91rpm
43%
19mph
Saturday 6/13/20 @ 5:2 PM
✅
826kj
66rpm
62%
23mph
Saturday 8/24/19 @ 1:52 PM
600kj
83rpm
46%
20mph
Sunday 9/13/20 @ 2:36 PM
✅
114kj
78rpm
51%
21mph
Sunday 10/13/19 @ 2:26 PM
89kj
94rpm
41%
19mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Sunday 11/24/19 @ 10:50 PM
599kj
90rpm
44%
20mph
Saturday 3/21/20 @ 2:27 PM
463kj
52rpm
66%
20mph
Saturday 3/21/20 @ 2:27 PM
✅
522kj
83rpm
50%
21mph
Workouts
475
kj
Wednesday 3/16/22
285
kj
Tuesday 4/14/20
235
kj
Monday 8/2/21
572
kj
Tuesday 3/2/21
599
kj
Sunday 11/24/19