Shake and Bake
Workouts
Sunday 8/14/22 @ 8:22 PM
✅
221kj
54rpm
65%
21mph
Monday 9/20/21 @ 8:53 PM
145kj
90rpm
37%
17mph
Sunday 5/22/22 @ 11:21 AM
✅
138kj
41rpm
57%
15mph
Wednesday 5/25/22 @ 11:49 AM
97kj
69rpm
39%
15mph
Wednesday 3/16/22 @ 2:38 PM
✅
475kj
68rpm
48%
18mph
Sunday 3/20/22 @ 3:49 PM
435kj
78rpm
42%
18mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Tuesday 2/1/22 @ 12:36 PM
263kj
85rpm
44%
19mph
Monday 5/3/21 @ 2:16 PM
✅
480kj
47rpm
71%
20mph
Friday 10/8/21 @ 7:28 PM
19kj
0rpm
0%
0mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Monday 11/9/20 @ 12:17 PM
227kj
91rpm
39%
18mph
Saturday 6/27/20 @ 3:51 PM
✅
666kj
67rpm
57%
21mph
Saturday 6/26/21 @ 11:23 AM
441kj
78rpm
43%
18mph
Saturday 6/13/20 @ 5:2 PM
✅
826kj
66rpm
62%
23mph
Tuesday 5/4/21 @ 1:9 PM
400kj
82rpm
39%
17mph
Friday 4/2/21 @ 8:32 PM
✅
473kj
50rpm
67%
20mph
Friday 4/2/21 @ 8:32 PM
342kj
75rpm
45%
18mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Tuesday 11/10/20 @ 11:45 AM
250kj
85rpm
42%
18mph
Workouts
435
kj
Sunday 3/20/22
19
kj
Friday 10/8/21
227
kj
Monday 11/9/20
441
kj
Saturday 6/26/21
250
kj
Tuesday 11/10/20