Ricky
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Shake and Bake
5150ncali
GoVols!
7
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
98 🔥
Beat 5150ncali
Workouts
Previous Workouts
Next Workouts
Wednesday 6/29/22 @ 1:54 PM
125
kj
0
rpm
0
%
0
mph
20 min Country Ride
Denis Morton
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Tuesday 11/30/21 @ 10:31 PM
✅
183
kj
85
rpm
45
%
19
mph
Monday 1/3/22 @ 12:39 AM
78
kj
77
rpm
33
%
13
mph
20 min 80s Ride
Denis Morton
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Tuesday 11/30/21 @ 9:55 PM
✅
173
kj
88
rpm
42
%
19
mph
Wednesday 3/10/21 @ 1:54 PM
213
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/6/21 @ 4:21 PM
✅
413
kj
84
rpm
45
%
19
mph
Tuesday 2/16/21 @ 2:11 PM
127
kj
83
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/5/20 @ 9:22 PM
✅
274
kj
88
rpm
43
%
19
mph
Wednesday 9/23/20 @ 11:49 AM
56
kj
81
rpm
30
%
13
mph
15 min Classic Rock Ride
Denis Morton
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Thursday 9/24/20 @ 6:16 PM
✅
131
kj
86
rpm
43
%
19
mph
Saturday 7/4/20 @ 7:20 PM
124
kj
74
rpm
30
%
12
mph
45 min All For One Ride
Multiple Instructors
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Thursday 7/2/20 @ 7:24 PM
✅
407
kj
83
rpm
45
%
19
mph
Sunday 3/25/18 @ 3:38 PM
310
kj
83
rpm
40
%
17
mph
45 min 90s Country Ride
Denis Morton
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Friday 5/1/20 @ 9:3 PM
✅
408
kj
85
rpm
44
%
19
mph
Monday 12/31/18 @ 4:43 PM
✅
317
kj
77
rpm
43
%
17
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 12/31/18 @ 4:41 PM
290
kj
79
rpm
40
%
17
mph
Tuesday 9/25/18 @ 12:18 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/11/18 @ 9:10 AM
✅
387
kj
85
rpm
42
%
18
mph
Saturday 5/26/18 @ 9:55 PM
365
kj
86
rpm
42
%
18
mph
45 min 70s Rock Ride
Denis Morton
View Class
Share
Saturday 5/26/18 @ 9:57 PM
✅
389
kj
79
rpm
45
%
19
mph
Previous Workouts
Next Workouts
5150ncali
GoVols!
7
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
98 🔥
Beat 5150ncali
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Denis Morton
View Class
Share
125
kj
Wednesday 6/29/22
✅
183
kj
Tuesday 11/30/21
20 min 80s Ride
Denis Morton
View Class
Share
78
kj
Monday 1/3/22
✅
173
kj
Tuesday 11/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
213
kj
Wednesday 3/10/21
✅
413
kj
Wednesday 1/6/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
127
kj
Tuesday 2/16/21
✅
274
kj
Saturday 9/5/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
56
kj
Wednesday 9/23/20
✅
131
kj
Thursday 9/24/20
45 min All For One Ride
Multiple Instructors
View Class
Share
124
kj
Saturday 7/4/20
✅
407
kj
Thursday 7/2/20
45 min 90s Country Ride
Denis Morton
View Class
Share
310
kj
Sunday 3/25/18
✅
408
kj
Friday 5/1/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
317
kj
Monday 12/31/18
290
kj
Monday 12/31/18
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 9/25/18
✅
387
kj
Friday 5/11/18
45 min 70s Rock Ride
Denis Morton
View Class
Share
365
kj
Saturday 5/26/18
✅
389
kj
Saturday 5/26/18
Previous Workouts
Next Workouts