Shake and Bake
Workouts
Tuesday 3/30/21 @ 3:29 PM
130kj
78rpm
41%
16mph
Tuesday 3/30/21 @ 3:25 PM
✅
202kj
78rpm
49%
20mph
Tuesday 9/22/20 @ 3:30 PM
207kj
73rpm
37%
14mph
Monday 10/5/20 @ 1:0 PM
✅
382kj
69rpm
47%
17mph
Saturday 5/16/20 @ 4:57 PM
188kj
86rpm
37%
16mph
Monday 5/18/20 @ 3:28 PM
✅
281kj
87rpm
44%
19mph
Tuesday 9/10/19 @ 12:42 PM
56kj
79rpm
28%
12mph
Tuesday 4/21/20 @ 1:32 PM
✅
191kj
77rpm
48%
19mph
Tuesday 1/29/19 @ 2:32 PM
211kj
77rpm
44%
17mph
Tuesday 1/29/19 @ 2:24 PM
✅
254kj
80rpm
45%
19mph
Monday 5/28/18 @ 1:49 AM
133kj
81rpm
39%
17mph
Thursday 5/24/18 @ 1:8 PM
✅
171kj
84rpm
45%
19mph
Monday 4/2/18 @ 4:4 PM
185kj
84rpm
38%
16mph
Wednesday 4/4/18 @ 1:29 PM
✅
265kj
79rpm
46%
19mph
Wednesday 9/20/17 @ 11:40 AM
114kj
79rpm
32%
13mph
Wednesday 5/17/17 @ 1:21 PM
✅
244kj
77rpm
45%
18mph
Sunday 8/6/17 @ 8:5 PM
186kj
68rpm
45%
16mph
Monday 6/26/17 @ 12:43 PM
✅
284kj
79rpm
47%
19mph
Monday 6/12/17 @ 5:19 PM
139kj
62rpm
41%
14mph
Monday 6/5/17 @ 1:29 PM
✅
266kj
77rpm
47%
19mph
Workouts
188
kj
Saturday 5/16/20