Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 11:8 AM
183kj
75rpm
41%
16mph
Friday 5/12/23 @ 3:44 PM
✅
336kj
87rpm
47%
21mph
Saturday 7/20/19 @ 12:51 PM
216kj
73rpm
44%
17mph
Monday 7/11/22 @ 10:17 PM
✅
321kj
75rpm
52%
20mph
Sunday 7/10/22 @ 6:45 PM
113kj
67rpm
43%
15mph
Monday 4/26/21 @ 10:41 PM
✅
182kj
77rpm
47%
19mph
Tuesday 6/7/22 @ 3:15 PM
186kj
73rpm
42%
16mph
Saturday 6/4/22 @ 10:2 PM
✅
406kj
86rpm
51%
22mph
Sunday 5/22/22 @ 10:56 PM
124kj
69rpm
43%
16mph
Friday 5/20/22 @ 9:33 PM
✅
212kj
86rpm
47%
20mph
Thursday 7/29/21 @ 12:0 PM
193kj
74rpm
42%
16mph
Wednesday 7/28/21 @ 2:35 PM
✅
359kj
0rpm
0%
0mph
Sunday 6/20/21 @ 1:27 PM
260kj
72rpm
41%
16mph
Sunday 6/20/21 @ 8:26 PM
✅
420kj
85rpm
45%
19mph
Friday 7/31/20 @ 9:59 AM
204kj
77rpm
43%
17mph
Tuesday 7/28/20 @ 5:4 PM
✅
281kj
78rpm
47%
19mph
Monday 6/15/20 @ 2:16 PM
214kj
73rpm
44%
17mph
Tuesday 6/9/20 @ 9:15 PM
✅
323kj
85rpm
47%
20mph
Sunday 3/24/19 @ 8:10 PM
388kj
69rpm
44%
16mph
Tuesday 4/14/20 @ 6:4 PM
✅
577kj
75rpm
49%
19mph
50shadesofshay
Tampa Bay #jfdi
7
VS
cmitchbos
c-mitch-bos(ton)
432
🔥
Workouts
214
kj
Monday 6/15/20