Shake and Bake

Workouts

Thursday 4/7/22 @ 12:22 AM
βœ…
131kj
87rpm
38%
17mph
20 min 2000s Ride
Jenn Sherman
Tuesday 2/22/22 @ 2:57 PM
101kj
74rpm
39%
15mph
Tuesday 5/4/21 @ 11:2 PM
βœ…
255kj
88rpm
41%
19mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 5/5/21 @ 12:33 PM
181kj
77rpm
40%
16mph
Friday 4/23/21 @ 12:46 AM
βœ…
158kj
91rpm
40%
18mph
20 min 70s Pop Ride
Jenn Sherman
Thursday 4/22/21 @ 12:25 PM
124kj
76rpm
42%
16mph
Sunday 4/11/21 @ 1:30 PM
βœ…
392kj
91rpm
41%
19mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:25 PM
261kj
75rpm
40%
16mph
Tuesday 12/1/20 @ 4:3 PM
βœ…
127kj
94rpm
40%
19mph
15 min Low Impact Ride
Jenn Sherman
Sunday 11/29/20 @ 3:13 PM
77kj
80rpm
36%
15mph
Saturday 11/28/20 @ 4:19 PM
βœ…
245kj
89rpm
41%
18mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 11/24/20 @ 4:29 PM
197kj
75rpm
43%
17mph
Friday 11/16/18 @ 2:59 PM
βœ…
79kj
95rpm
38%
18mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 11/11/20 @ 8:21 PM
57kj
85rpm
36%
16mph
Tuesday 8/7/18 @ 1:23 PM
βœ…
314kj
88rpm
39%
17mph
45 min 90s Rock Ride
Jenn Sherman
Thursday 6/11/20 @ 12:30 PM
268kj
82rpm
38%
16mph
Sunday 3/15/20 @ 2:1 PM
βœ…
220kj
86rpm
40%
18mph
30 min Pop Ride
Jenn Sherman
Thursday 3/19/20 @ 3:57 PM
179kj
81rpm
39%
16mph
Sunday 3/1/20 @ 2:4 PM
βœ…
327kj
81rpm
42%
18mph
45 min Pop Ride
Jenn Sherman
Sunday 3/1/20 @ 1:51 PM
262kj
72rpm
41%
16mph

Workouts

20 min 2000s Ride
Jenn Sherman
βœ… 131 kj
Thursday 4/7/22
101 kj
Tuesday 2/22/22
30 min Classic Rock Ride
Jenn Sherman
βœ… 255 kj
Tuesday 5/4/21
181 kj
Wednesday 5/5/21
20 min 70s Pop Ride
Jenn Sherman
βœ… 158 kj
Friday 4/23/21
124 kj
Thursday 4/22/21
45 min My Mixtape Ride
Jenn Sherman
βœ… 392 kj
Sunday 4/11/21
261 kj
Sunday 4/11/21
15 min Low Impact Ride
Jenn Sherman
βœ… 127 kj
Tuesday 12/1/20
77 kj
Sunday 11/29/20
30 min Classic Rock Ride
Jenn Sherman
βœ… 245 kj
Saturday 11/28/20
197 kj
Tuesday 11/24/20
10 min Low Impact Ride
Jenn Sherman
βœ… 79 kj
Friday 11/16/18
57 kj
Wednesday 11/11/20
45 min 90s Rock Ride
Jenn Sherman
βœ… 314 kj
Tuesday 8/7/18
268 kj
Thursday 6/11/20
30 min Pop Ride
Jenn Sherman
βœ… 220 kj
Sunday 3/15/20
179 kj
Thursday 3/19/20
45 min Pop Ride
Jenn Sherman
βœ… 327 kj
Sunday 3/1/20
262 kj
Sunday 3/1/20