Shake and Bake
Workouts
Wednesday 7/28/21 @ 11:28 PM
✅
161kj
91rpm
40%
18mph
Tuesday 9/14/21 @ 9:3 PM
105kj
78rpm
37%
15mph
Sunday 5/10/20 @ 1:56 PM
✅
234kj
90rpm
40%
18mph
Monday 5/11/20 @ 8:51 PM
200kj
75rpm
43%
17mph
Wednesday 3/11/20 @ 10:33 PM
✅
226kj
85rpm
41%
18mph
Thursday 3/26/20 @ 3:16 PM
158kj
78rpm
37%
15mph
Thursday 10/17/19 @ 10:1 PM
192kj
85rpm
38%
17mph
Saturday 10/19/19 @ 1:36 PM
✅
194kj
77rpm
41%
17mph
Tuesday 9/18/18 @ 1:33 PM
210kj
91rpm
38%
18mph
Friday 9/21/18 @ 8:45 PM
✅
211kj
84rpm
40%
17mph
Tuesday 9/4/18 @ 11:59 AM
✅
341kj
84rpm
41%
18mph
Tuesday 9/11/18 @ 8:42 PM
334kj
77rpm
44%
18mph
Tuesday 7/24/18 @ 11:57 AM
✅
331kj
84rpm
41%
18mph
Tuesday 7/24/18 @ 11:53 AM
321kj
80rpm
42%
17mph
Wednesday 1/10/18 @ 3:13 PM
194kj
52rpm
33%
11mph
Wednesday 1/10/18 @ 10:39 PM
✅
318kj
78rpm
43%
17mph
Tuesday 12/5/17 @ 12:53 PM
✅
318kj
84rpm
41%
17mph
Wednesday 12/6/17 @ 9:53 PM
313kj
81rpm
41%
17mph
Monday 10/9/17 @ 12:33 AM
✅
301kj
84rpm
39%
17mph
Saturday 10/28/17 @ 2:40 PM
266kj
82rpm
37%
16mph
Workouts
200
kj
Monday 5/11/20
158
kj
Thursday 3/26/20