Shake and Bake

Workouts

Thursday 4/7/22 @ 12:22 AM
✅
131kj
87rpm
38%
17mph
20 min 2000s Ride
Jenn Sherman
Friday 2/25/22 @ 5:13 PM
111kj
67rpm
42%
15mph
Tuesday 5/4/21 @ 11:2 PM
✅
255kj
88rpm
41%
19mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 5/18/21 @ 3:11 PM
163kj
65rpm
44%
15mph
Friday 4/23/21 @ 12:46 AM
✅
158kj
91rpm
40%
18mph
20 min 70s Pop Ride
Jenn Sherman
Sunday 4/25/21 @ 4:32 PM
139kj
72rpm
45%
17mph
Sunday 4/11/21 @ 1:30 PM
✅
392kj
91rpm
41%
19mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:33 PM
253kj
67rpm
44%
15mph
Saturday 11/28/20 @ 4:19 PM
✅
245kj
89rpm
41%
18mph
30 min Classic Rock Ride
Jenn Sherman
Saturday 11/28/20 @ 1:29 PM
200kj
76rpm
43%
17mph
Tuesday 12/1/20 @ 4:3 PM
✅
127kj
94rpm
40%
19mph
15 min Low Impact Ride
Jenn Sherman
Saturday 12/5/20 @ 10:13 PM
92kj
79rpm
39%
16mph
Friday 11/16/18 @ 2:59 PM
✅
79kj
95rpm
38%
18mph
10 min Low Impact Ride
Jenn Sherman
Saturday 5/9/20 @ 10:38 PM
52kj
81rpm
36%
15mph
Sunday 3/15/20 @ 2:1 PM
✅
220kj
86rpm
40%
18mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 1:55 PM
208kj
76rpm
43%
17mph
Sunday 3/1/20 @ 2:4 PM
✅
327kj
81rpm
42%
18mph
45 min Pop Ride
Jenn Sherman
Sunday 3/1/20 @ 1:50 PM
259kj
65rpm
42%
15mph
Wednesday 2/20/19 @ 11:44 PM
185kj
82rpm
38%
16mph
30 min 80s Ride
Jenn Sherman
Sunday 2/17/19 @ 2:15 PM
✅
189kj
75rpm
42%
16mph

Workouts

20 min 2000s Ride
Jenn Sherman
✅ 131 kj
Thursday 4/7/22
111 kj
Friday 2/25/22
30 min Classic Rock Ride
Jenn Sherman
✅ 255 kj
Tuesday 5/4/21
163 kj
Tuesday 5/18/21
20 min 70s Pop Ride
Jenn Sherman
✅ 158 kj
Friday 4/23/21
139 kj
Sunday 4/25/21
45 min My Mixtape Ride
Jenn Sherman
✅ 392 kj
Sunday 4/11/21
253 kj
Sunday 4/11/21
30 min Classic Rock Ride
Jenn Sherman
✅ 245 kj
Saturday 11/28/20
200 kj
Saturday 11/28/20
15 min Low Impact Ride
Jenn Sherman
✅ 127 kj
Tuesday 12/1/20
92 kj
Saturday 12/5/20
10 min Low Impact Ride
Jenn Sherman
✅ 79 kj
Friday 11/16/18
52 kj
Saturday 5/9/20
30 min Pop Ride
Jenn Sherman
✅ 220 kj
Sunday 3/15/20
208 kj
Sunday 3/15/20
45 min Pop Ride
Jenn Sherman
✅ 327 kj
Sunday 3/1/20
259 kj
Sunday 3/1/20
30 min 80s Ride
Jenn Sherman
185 kj
Wednesday 2/20/19
✅ 189 kj
Sunday 2/17/19