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Shake and Bake
4wineiride
Bay Area
79 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
47
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Thursday 6/11/20 @ 10:19 PM
183
kj
76
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/25/20 @ 6:39 PM
✅
187
kj
77
rpm
40
%
16
mph
Saturday 1/9/21 @ 3:44 PM
✅
197
kj
71
rpm
44
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 1/4/21 @ 4:58 PM
193
kj
77
rpm
41
%
16
mph
Wednesday 6/10/20 @ 3:36 PM
✅
391
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/23/20 @ 8:40 PM
363
kj
80
rpm
38
%
16
mph
Sunday 6/23/19 @ 9:14 PM
✅
330
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/25/19 @ 11:47 PM
327
kj
80
rpm
41
%
17
mph
Monday 6/3/19 @ 4:47 PM
✅
331
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 3:14 PM
330
kj
79
rpm
41
%
17
mph
Thursday 4/25/19 @ 6:21 PM
434
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 3/30/19 @ 4:40 PM
✅
435
kj
77
rpm
42
%
17
mph
Monday 1/28/19 @ 2:13 PM
282
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/30/19 @ 12:4 AM
✅
297
kj
80
rpm
40
%
17
mph
Friday 11/9/18 @ 1:15 AM
71
kj
68
rpm
47
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 1/13/19 @ 5:43 PM
✅
81
kj
77
rpm
44
%
18
mph
Wednesday 1/2/19 @ 6:52 PM
325
kj
70
rpm
46
%
18
mph
45 min Best of 2018: Hip Hop
Alex Toussaint
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Saturday 12/29/18 @ 5:56 PM
✅
329
kj
77
rpm
43
%
17
mph
Monday 12/24/18 @ 11:30 PM
✅
322
kj
72
rpm
46
%
17
mph
45 min Holiday Ride
Alex Toussaint
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Monday 12/24/18 @ 10:13 PM
310
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
79 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
47
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Thursday 6/11/20
✅
187
kj
Saturday 1/25/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
197
kj
Saturday 1/9/21
193
kj
Monday 1/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Wednesday 6/10/20
363
kj
Thursday 4/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Sunday 6/23/19
327
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Monday 6/3/19
330
kj
Tuesday 6/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Thursday 4/25/19
✅
435
kj
Saturday 3/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Monday 1/28/19
✅
297
kj
Wednesday 1/30/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
71
kj
Friday 11/9/18
✅
81
kj
Sunday 1/13/19
45 min Best of 2018: Hip Hop
Alex Toussaint
View Class
Share
325
kj
Wednesday 1/2/19
✅
329
kj
Saturday 12/29/18
45 min Holiday Ride
Alex Toussaint
View Class
Share
✅
322
kj
Monday 12/24/18
310
kj
Monday 12/24/18
Previous Workouts
Next Workouts