Shake and Bake
Workouts
Thursday 4/22/21 @ 8:1 PM
✅
387kj
80rpm
39%
17mph
Sunday 1/31/21 @ 6:58 AM
340kj
77rpm
38%
16mph
Monday 7/6/20 @ 1:35 PM
✅
418kj
76rpm
42%
17mph
Sunday 2/21/21 @ 8:15 PM
366kj
77rpm
39%
16mph
Thursday 11/19/20 @ 4:33 PM
✅
407kj
81rpm
40%
17mph
Monday 11/23/20 @ 10:0 PM
186kj
61rpm
35%
12mph
Saturday 7/18/20 @ 1:9 AM
✅
455kj
65rpm
42%
15mph
Saturday 3/23/19 @ 4:41 PM
382kj
73rpm
35%
14mph
Tuesday 12/3/19 @ 7:22 PM
✅
342kj
75rpm
44%
17mph
Wednesday 7/8/20 @ 7:15 PM
229kj
68rpm
37%
14mph
Monday 5/11/20 @ 1:43 PM
✅
290kj
78rpm
40%
17mph
Tuesday 5/12/20 @ 7:21 PM
215kj
73rpm
37%
15mph
Wednesday 11/27/19 @ 7:50 PM
✅
402kj
78rpm
41%
17mph
Thursday 11/21/19 @ 3:16 AM
281kj
69rpm
38%
14mph
Tuesday 5/7/19 @ 6:10 PM
✅
192kj
83rpm
46%
20mph
Monday 5/13/19 @ 12:34 AM
142kj
72rpm
45%
17mph
Monday 4/1/19 @ 12:18 AM
✅
313kj
80rpm
41%
17mph
Thursday 4/11/19 @ 6:17 AM
223kj
70rpm
39%
15mph
Tuesday 3/26/19 @ 10:29 PM
✅
328kj
83rpm
40%
17mph
Tuesday 4/2/19 @ 5:28 AM
219kj
76rpm
35%
14mph
Workouts
340
kj
Sunday 1/31/21
186
kj
Monday 11/23/20
382
kj
Saturday 3/23/19
229
kj
Wednesday 7/8/20
215
kj
Tuesday 5/12/20
281
kj
Thursday 11/21/19