Shake and Bake
Workouts
Wednesday 1/19/22 @ 7:49 PM
225kj
66rpm
41%
15mph
Tuesday 9/19/23 @ 11:15 PM
✅
499kj
89rpm
46%
21mph
Tuesday 7/5/22 @ 2:5 PM
310kj
71rpm
45%
17mph
Saturday 1/22/22 @ 3:2 PM
✅
538kj
82rpm
50%
21mph
Sunday 10/3/21 @ 3:5 PM
287kj
69rpm
44%
17mph
Wednesday 10/6/21 @ 12:2 AM
✅
545kj
78rpm
53%
21mph
Thursday 7/1/21 @ 9:57 PM
277kj
72rpm
42%
16mph
Friday 7/9/21 @ 1:23 PM
✅
546kj
85rpm
50%
21mph
Wednesday 6/30/21 @ 10:34 PM
275kj
74rpm
41%
16mph
Saturday 7/3/21 @ 1:42 PM
✅
543kj
83rpm
50%
21mph
Monday 11/2/20 @ 3:2 PM
303kj
78rpm
41%
17mph
Thursday 11/5/20 @ 12:22 AM
✅
553kj
84rpm
50%
22mph
Monday 7/6/20 @ 1:35 PM
418kj
76rpm
42%
17mph
Saturday 7/11/20 @ 7:23 PM
✅
768kj
88rpm
49%
22mph
Monday 5/11/20 @ 1:43 PM
290kj
78rpm
40%
17mph
Monday 5/11/20 @ 11:11 PM
✅
524kj
87rpm
48%
21mph
Saturday 5/9/20 @ 3:3 PM
600kj
79rpm
41%
17mph
Saturday 5/9/20 @ 10:26 PM
✅
1038kj
90rpm
47%
21mph
Wednesday 11/27/19 @ 7:50 PM
402kj
78rpm
41%
17mph
Saturday 4/4/20 @ 12:57 PM
✅
671kj
89rpm
46%
21mph
Workouts
310
kj
Tuesday 7/5/22
287
kj
Sunday 10/3/21
277
kj
Thursday 7/1/21
303
kj
Monday 11/2/20
290
kj
Monday 5/11/20
600
kj
Saturday 5/9/20
402
kj
Wednesday 11/27/19