Shake and Bake
Workouts
Tuesday 3/1/22 @ 9:54 PM
184kj
72rpm
42%
16mph
Tuesday 3/1/22 @ 12:59 AM
✅
344kj
74rpm
54%
21mph
Sunday 2/7/21 @ 4:57 PM
137kj
72rpm
44%
17mph
Tuesday 5/4/21 @ 4:5 PM
✅
208kj
73rpm
52%
20mph
Tuesday 2/2/21 @ 7:41 PM
✅
100kj
73rpm
43%
17mph
Sunday 3/21/21 @ 12:35 PM
95kj
76rpm
40%
16mph
Friday 4/17/20 @ 9:40 PM
183kj
78rpm
39%
16mph
Saturday 8/15/20 @ 4:24 PM
✅
315kj
90rpm
45%
20mph
Sunday 4/12/20 @ 7:13 PM
199kj
78rpm
41%
17mph
Saturday 6/20/20 @ 3:20 PM
✅
306kj
92rpm
43%
20mph
Saturday 6/20/20 @ 2:13 PM
584kj
74rpm
42%
17mph
Friday 6/19/20 @ 2:52 PM
✅
957kj
84rpm
47%
20mph
Monday 3/16/20 @ 11:49 PM
50kj
70rpm
39%
15mph
Saturday 3/21/20 @ 11:53 PM
✅
72kj
89rpm
39%
18mph
Monday 12/2/19 @ 12:48 AM
170kj
67rpm
43%
16mph
Thursday 12/19/19 @ 4:35 PM
✅
257kj
80rpm
45%
18mph
Sunday 9/29/19 @ 12:24 AM
106kj
73rpm
39%
15mph
Saturday 9/28/19 @ 5:30 PM
✅
167kj
79rpm
44%
18mph
Tuesday 1/29/19 @ 11:56 PM
289kj
85rpm
38%
17mph
Wednesday 1/30/19 @ 4:27 PM
✅
295kj
85rpm
38%
17mph
Workouts
184
kj
Tuesday 3/1/22
183
kj
Friday 4/17/20
199
kj
Sunday 4/12/20
584
kj
Saturday 6/20/20
50
kj
Monday 3/16/20
289
kj
Tuesday 1/29/19