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Shake and Bake
4wineiride
Bay Area
74
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
172 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Monday 6/20/22 @ 2:41 PM
✅
210
kj
69
rpm
46
%
17
mph
30 min Father’s Day Ride
Kendall Toole
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Tuesday 6/21/22 @ 3:18 PM
185
kj
68
rpm
43
%
16
mph
Sunday 1/10/21 @ 4:32 PM
✅
193
kj
70
rpm
44
%
17
mph
30 min Miley Cyrus Ride
Jess King
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Sunday 1/10/21 @ 12:6 AM
184
kj
85
rpm
37
%
16
mph
Monday 9/14/20 @ 6:5 PM
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 1:56 AM
✅
343
kj
81
rpm
42
%
18
mph
Friday 9/11/20 @ 2:27 PM
158
kj
75
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 5/10/20 @ 6:33 PM
✅
207
kj
89
rpm
38
%
17
mph
Monday 4/20/20 @ 2:48 PM
315
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 4/24/20 @ 7:49 PM
✅
352
kj
88
rpm
38
%
17
mph
Monday 3/30/20 @ 1:54 PM
317
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/30/20 @ 7:22 PM
✅
347
kj
85
rpm
41
%
18
mph
Sunday 12/15/19 @ 6:3 PM
208
kj
79
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 12/23/19 @ 1:48 AM
✅
264
kj
88
rpm
42
%
19
mph
Monday 6/10/19 @ 6:56 PM
✅
311
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/18/19 @ 3:26 PM
306
kj
86
rpm
38
%
17
mph
Friday 1/25/19 @ 1:33 AM
✅
276
kj
85
rpm
38
%
16
mph
45 min Low Impact Ride
Denis Morton
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Tuesday 1/22/19 @ 3:45 PM
184
kj
74
rpm
33
%
13
mph
Sunday 9/2/18 @ 5:41 PM
163
kj
76
rpm
39
%
15
mph
30 min Groove Ride
Cody Rigsby
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Wednesday 8/29/18 @ 1:50 AM
✅
224
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
74
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
172 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
30 min Father’s Day Ride
Kendall Toole
View Class
Share
✅
210
kj
Monday 6/20/22
185
kj
Tuesday 6/21/22
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
193
kj
Sunday 1/10/21
184
kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Monday 9/14/20
✅
343
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
158
kj
Friday 9/11/20
✅
207
kj
Sunday 5/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Monday 4/20/20
✅
352
kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Monday 3/30/20
✅
347
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Sunday 12/15/19
✅
264
kj
Monday 12/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Monday 6/10/19
306
kj
Tuesday 6/18/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
276
kj
Friday 1/25/19
184
kj
Tuesday 1/22/19
30 min Groove Ride
Cody Rigsby
View Class
Share
163
kj
Sunday 9/2/18
✅
224
kj
Wednesday 8/29/18
Previous Workouts
Next Workouts