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Shake and Bake
4tsomething
PA
147 π₯
Beat blkchry23
VS
blkchry23
#BGM π TX πΈπΎ
0
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
Sunday 10/9/22 @ 2:7 PM
β
496
kj
72
rpm
50
%
19
mph
45 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Tuesday 2/1/22 @ 3:26 AM
142
kj
79
rpm
28
%
12
mph
Tuesday 2/1/22 @ 3:50 PM
β
439
kj
68
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/30/22 @ 4:6 PM
210
kj
82
rpm
30
%
13
mph
Thursday 11/4/21 @ 5:54 PM
β
124
kj
63
rpm
39
%
13
mph
30 min Juneteenth Ride
Alex Toussaint
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Saturday 11/6/21 @ 12:5 AM
62
kj
54
rpm
33
%
10
mph
Monday 2/22/21 @ 3:37 PM
β
460
kj
77
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Thursday 2/25/21 @ 11:8 PM
223
kj
74
rpm
32
%
12
mph
Thursday 2/18/21 @ 3:14 PM
β
485
kj
73
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 11:6 PM
270
kj
88
rpm
31
%
14
mph
Tuesday 1/26/21 @ 2:53 PM
β
198
kj
75
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 7/29/20 @ 2:35 PM
103
kj
89
rpm
28
%
13
mph
Wednesday 10/7/20 @ 1:27 PM
β
274
kj
73
rpm
24
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 3:45 PM
164
kj
89
rpm
24
%
12
mph
Saturday 10/3/20 @ 5:36 PM
β
384
kj
62
rpm
45
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 9:37 PM
227
kj
83
rpm
30
%
13
mph
Wednesday 8/26/20 @ 3:48 PM
β
314
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 2:39 PM
116
kj
64
rpm
31
%
11
mph
Wednesday 5/20/20 @ 1:8 PM
β
38
kj
67
rpm
36
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 4:15 PM
26
kj
71
rpm
29
%
11
mph
Previous Workouts
Next Workouts
4tsomething
PA
147 π₯
Beat blkchry23
VS
blkchry23
#BGM π TX πΈπΎ
0
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
β
496
kj
Sunday 10/9/22
142
kj
Tuesday 2/1/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
439
kj
Tuesday 2/1/22
210
kj
Sunday 1/30/22
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
β
124
kj
Thursday 11/4/21
62
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
460
kj
Monday 2/22/21
223
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
485
kj
Thursday 2/18/21
270
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
198
kj
Tuesday 1/26/21
103
kj
Wednesday 7/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
274
kj
Wednesday 10/7/20
164
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
384
kj
Saturday 10/3/20
227
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
314
kj
Wednesday 8/26/20
116
kj
Wednesday 8/26/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
38
kj
Wednesday 5/20/20
26
kj
Monday 7/13/20
Previous Workouts
Next Workouts