Shake and Bake
Workouts
Saturday 5/22/21 @ 2:1 PM
✅
331kj
66rpm
44%
16mph
Monday 12/30/19 @ 9:44 AM
328kj
79rpm
42%
17mph
Friday 11/20/20 @ 1:13 PM
344kj
79rpm
43%
17mph
Tuesday 11/17/20 @ 9:43 PM
✅
444kj
79rpm
48%
20mph
Monday 11/9/20 @ 2:8 PM
312kj
75rpm
42%
17mph
Monday 11/9/20 @ 3:54 PM
✅
455kj
91rpm
43%
20mph
Monday 10/26/20 @ 1:39 PM
213kj
72rpm
40%
16mph
Thursday 11/5/20 @ 12:9 PM
✅
318kj
83rpm
46%
20mph
Friday 7/10/20 @ 7:19 PM
205kj
75rpm
41%
16mph
Thursday 5/21/20 @ 1:1 PM
✅
304kj
81rpm
47%
19mph
Thursday 7/9/20 @ 11:6 PM
410kj
76rpm
41%
17mph
Wednesday 7/1/20 @ 2:2 PM
✅
662kj
86rpm
46%
20mph
Thursday 7/9/20 @ 1:31 PM
302kj
77rpm
39%
16mph
Monday 6/15/20 @ 12:54 PM
✅
483kj
86rpm
45%
20mph
Wednesday 6/24/20 @ 2:7 PM
276kj
79rpm
39%
16mph
Wednesday 6/24/20 @ 10:43 AM
✅
438kj
82rpm
46%
20mph
Sunday 6/21/20 @ 5:16 PM
291kj
77rpm
39%
16mph
Sunday 6/21/20 @ 3:22 PM
✅
458kj
86rpm
44%
19mph
Monday 6/15/20 @ 10:55 AM
288kj
80rpm
40%
17mph
Tuesday 9/17/19 @ 10:7 PM
✅
302kj
77rpm
41%
17mph
Workouts
344
kj
Friday 11/20/20
312
kj
Monday 11/9/20
276
kj
Wednesday 6/24/20
288
kj
Monday 6/15/20