Shake and Bake
Workouts
Monday 2/8/21 @ 3:18 PM
313kj
75rpm
42%
17mph
Friday 4/30/21 @ 7:27 PM
✅
329kj
94rpm
37%
17mph
Monday 2/22/21 @ 3:37 PM
460kj
77rpm
42%
17mph
Thursday 2/18/21 @ 10:17 PM
✅
471kj
96rpm
37%
18mph
Thursday 2/18/21 @ 3:14 PM
485kj
73rpm
46%
18mph
Saturday 2/13/21 @ 2:25 PM
✅
485kj
92rpm
39%
18mph
Tuesday 1/26/21 @ 2:53 PM
✅
198kj
75rpm
41%
17mph
Monday 6/1/20 @ 6:30 PM
182kj
89rpm
35%
16mph
Wednesday 10/7/20 @ 1:27 PM
✅
274kj
73rpm
24%
11mph
Wednesday 7/10/19 @ 12:22 AM
250kj
87rpm
32%
15mph
Wednesday 8/26/20 @ 3:48 PM
314kj
78rpm
42%
17mph
Tuesday 8/25/20 @ 10:27 AM
✅
324kj
86rpm
39%
17mph
Thursday 5/28/20 @ 12:19 PM
✅
147kj
58rpm
52%
17mph
Tuesday 8/11/20 @ 8:20 AM
128kj
82rpm
39%
16mph
Saturday 7/25/20 @ 12:31 AM
189kj
74rpm
41%
16mph
Friday 6/19/20 @ 8:42 AM
✅
207kj
88rpm
38%
17mph
Wednesday 7/22/20 @ 10:34 PM
307kj
74rpm
43%
17mph
Wednesday 7/15/20 @ 8:19 AM
✅
316kj
89rpm
37%
17mph
Saturday 4/18/20 @ 11:53 AM
123kj
68rpm
37%
13mph
Thursday 3/19/20 @ 8:44 PM
✅
202kj
86rpm
39%
17mph
Workouts
313
kj
Monday 2/8/21
182
kj
Monday 6/1/20
250
kj
Wednesday 7/10/19