Shake and Bake
Workouts
Sunday 6/27/21 @ 2:29 PM
✅
193kj
74rpm
41%
16mph
Wednesday 7/27/22 @ 4:27 PM
159kj
65rpm
42%
15mph
Friday 7/7/23 @ 11:18 PM
✅
157kj
75rpm
44%
18mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Friday 3/3/23 @ 1:22 PM
kj
rpm
%
0mph
Thursday 4/21/22 @ 2:25 AM
✅
26kj
51rpm
35%
10mph
Friday 9/11/20 @ 5:0 PM
175kj
81rpm
38%
16mph
Saturday 9/5/20 @ 1:27 PM
✅
193kj
77rpm
41%
17mph
Saturday 2/20/21 @ 2:31 PM
✅
453kj
76rpm
43%
17mph
Friday 7/10/20 @ 6:21 PM
445kj
79rpm
42%
17mph
Sunday 1/3/21 @ 5:22 PM
197kj
79rpm
40%
16mph
Thursday 12/3/20 @ 12:29 AM
✅
225kj
76rpm
44%
18mph
Tuesday 11/17/20 @ 3:16 PM
✅
469kj
80rpm
43%
18mph
Saturday 11/21/20 @ 3:47 PM
380kj
72rpm
42%
16mph
Saturday 7/25/20 @ 12:31 AM
189kj
74rpm
41%
16mph
Monday 3/30/20 @ 12:8 AM
✅
228kj
78rpm
43%
18mph
Saturday 7/18/20 @ 12:12 PM
565kj
73rpm
42%
16mph
Saturday 7/18/20 @ 4:2 PM
✅
631kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 11:37 AM
295kj
74rpm
39%
15mph
Thursday 7/9/20 @ 3:44 PM
✅
343kj
75rpm
43%
17mph
Workouts
159
kj
Wednesday 7/27/22
kj
Friday 3/3/23
175
kj
Friday 9/11/20
380
kj
Saturday 11/21/20
189
kj
Saturday 7/25/20
565
kj
Saturday 7/18/20
295
kj
Wednesday 7/15/20