Shake and Bake
Workouts
Friday 1/21/22 @ 6:14 PM
322kj
65rpm
46%
17mph
Saturday 1/8/22 @ 6:46 PM
✅
643kj
92rpm
53%
23mph
Tuesday 11/9/21 @ 10:39 PM
501kj
67rpm
45%
16mph
Monday 10/18/21 @ 11:58 PM
✅
577kj
0rpm
0%
0mph
Thursday 11/12/20 @ 11:35 PM
206kj
79rpm
41%
17mph
Tuesday 5/26/20 @ 10:49 PM
✅
401kj
91rpm
49%
22mph
Thursday 2/4/21 @ 4:51 PM
✅
342kj
76rpm
43%
17mph
Saturday 6/13/20 @ 12:46 PM
321kj
0rpm
0%
0mph
Saturday 11/28/20 @ 3:33 PM
✅
327kj
77rpm
40%
16mph
Thursday 11/26/20 @ 6:46 PM
315kj
0rpm
0%
0mph
Saturday 11/14/20 @ 10:45 PM
✅
500kj
79rpm
44%
18mph
Sunday 11/15/20 @ 1:32 PM
445kj
0rpm
0%
0mph
Saturday 10/3/20 @ 5:36 PM
✅
384kj
62rpm
45%
16mph
Sunday 10/4/20 @ 5:47 PM
0kj
0rpm
35%
0mph
Monday 9/21/20 @ 12:37 PM
278kj
70rpm
41%
15mph
Tuesday 9/22/20 @ 5:35 PM
✅
763kj
91rpm
53%
24mph
Thursday 9/10/20 @ 12:24 PM
285kj
73rpm
41%
16mph
Friday 9/11/20 @ 9:16 PM
✅
889kj
96rpm
55%
26mph
Saturday 6/13/20 @ 1:56 PM
373kj
78rpm
40%
16mph
Saturday 6/13/20 @ 4:50 PM
✅
1028kj
97rpm
52%
24mph
Workouts
501
kj
Tuesday 11/9/21
206
kj
Thursday 11/12/20
321
kj
Saturday 6/13/20
315
kj
Thursday 11/26/20
445
kj
Sunday 11/15/20
373
kj
Saturday 6/13/20