Shake and Bake
Workouts
Tuesday 4/18/23 @ 1:3 AM
174kj
78rpm
38%
16mph
Wednesday 4/19/23 @ 11:23 PM
✅
181kj
81rpm
38%
16mph
Monday 2/6/23 @ 1:21 PM
169kj
81rpm
37%
16mph
Friday 1/15/21 @ 5:16 PM
✅
194kj
84rpm
38%
17mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Monday 2/15/21 @ 4:1 PM
✅
337kj
89rpm
38%
17mph
Friday 7/22/22 @ 1:40 AM
✅
188kj
75rpm
42%
16mph
Thursday 7/21/22 @ 3:28 PM
161kj
72rpm
40%
15mph
Saturday 5/7/22 @ 6:7 PM
251kj
72rpm
41%
16mph
Sunday 5/23/21 @ 3:20 PM
✅
295kj
71rpm
43%
16mph
Thursday 4/28/22 @ 1:16 AM
158kj
80rpm
37%
15mph
Thursday 12/16/21 @ 3:3 AM
✅
183kj
78rpm
40%
16mph
Tuesday 4/5/22 @ 1:26 AM
161kj
81rpm
37%
15mph
Friday 1/28/22 @ 1:2 AM
✅
170kj
79rpm
38%
16mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Tuesday 8/24/21 @ 11:22 PM
✅
313kj
85rpm
39%
17mph
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Saturday 1/30/21 @ 4:24 PM
✅
412kj
81rpm
40%
17mph
Wednesday 10/21/20 @ 12:43 AM
154kj
85rpm
34%
15mph
Wednesday 10/7/20 @ 2:15 AM
✅
190kj
85rpm
38%
16mph
Workouts
174
kj
Tuesday 4/18/23
169
kj
Monday 2/6/23
161
kj
Thursday 7/21/22
158
kj
Thursday 4/28/22
232
kj
Tuesday 11/10/20
299
kj
Saturday 1/30/21
154
kj
Wednesday 10/21/20