Shake and Bake
Workouts
Saturday 9/30/23 @ 8:54 AM
418kj
82rpm
45%
19mph
Thursday 10/28/21 @ 7:36 PM
✅
593kj
94rpm
47%
22mph
Monday 5/1/23 @ 1:25 AM
583kj
87rpm
46%
19mph
Sunday 4/23/23 @ 10:31 PM
✅
703kj
87rpm
47%
21mph
Friday 4/28/23 @ 9:32 AM
433kj
87rpm
45%
20mph
Friday 11/5/21 @ 12:28 AM
✅
604kj
91rpm
48%
22mph
Tuesday 2/28/23 @ 10:8 AM
465kj
93rpm
43%
20mph
Wednesday 2/15/23 @ 11:30 PM
✅
567kj
90rpm
47%
22mph
Friday 2/10/23 @ 11:12 AM
481kj
99rpm
37%
18mph
Wednesday 1/20/21 @ 10:30 PM
✅
827kj
89rpm
50%
22mph
Saturday 1/28/23 @ 11:37 AM
653kj
90rpm
45%
21mph
Saturday 1/21/23 @ 11:29 PM
✅
820kj
88rpm
50%
22mph
Monday 1/23/23 @ 9:21 AM
468kj
92rpm
44%
20mph
Thursday 2/4/21 @ 12:57 AM
✅
637kj
87rpm
51%
23mph
Sunday 11/20/22 @ 11:57 AM
454kj
88rpm
44%
20mph
Saturday 2/20/21 @ 12:23 AM
✅
606kj
97rpm
46%
22mph
Saturday 11/5/22 @ 1:13 PM
573kj
89rpm
44%
20mph
Friday 2/21/20 @ 9:51 PM
✅
873kj
87rpm
53%
23mph
Saturday 8/8/20 @ 11:57 AM
462kj
84rpm
41%
18mph
Sunday 9/20/20 @ 6:50 PM
✅
845kj
92rpm
49%
23mph
Workouts
465
kj
Tuesday 2/28/23
481
kj
Friday 2/10/23
653
kj
Saturday 1/28/23
573
kj
Saturday 11/5/22
462
kj
Saturday 8/8/20