Shake and Bake
Workouts
Wednesday 11/23/22 @ 10:15 AM
394kj
86rpm
42%
19mph
Monday 1/15/24 @ 11:8 PM
✅
657kj
75rpm
59%
23mph
Thursday 8/3/23 @ 10:45 PM
470kj
79rpm
49%
21mph
Friday 2/12/21 @ 3:38 AM
✅
488kj
84rpm
48%
20mph
Friday 5/19/23 @ 9:54 AM
623kj
93rpm
43%
20mph
Saturday 4/3/21 @ 4:30 PM
✅
729kj
91rpm
46%
21mph
Saturday 5/13/23 @ 9:23 AM
945kj
91rpm
44%
20mph
Sunday 5/14/23 @ 10:5 PM
✅
1264kj
80rpm
55%
23mph
Saturday 3/25/23 @ 11:35 AM
607kj
98rpm
41%
20mph
Friday 4/21/23 @ 6:12 PM
✅
839kj
75rpm
52%
23mph
Tuesday 3/7/23 @ 10:26 AM
427kj
97rpm
41%
20mph
Thursday 3/9/23 @ 11:2 PM
✅
617kj
81rpm
48%
22mph
Monday 2/27/23 @ 11:13 AM
471kj
93rpm
43%
20mph
Monday 3/6/23 @ 12:21 PM
✅
592kj
76rpm
48%
21mph
Tuesday 2/14/23 @ 10:25 AM
452kj
98rpm
41%
20mph
Monday 2/20/23 @ 12:24 PM
✅
622kj
77rpm
50%
22mph
Thursday 2/2/23 @ 9:41 AM
436kj
102rpm
39%
20mph
Monday 2/6/23 @ 12:23 PM
✅
641kj
74rpm
52%
23mph
Friday 9/2/22 @ 8:57 AM
463kj
80rpm
43%
18mph
Wednesday 8/31/22 @ 11:31 PM
✅
866kj
75rpm
59%
23mph
Workouts
470
kj
Thursday 8/3/23
623
kj
Friday 5/19/23
945
kj
Saturday 5/13/23
607
kj
Saturday 3/25/23
427
kj
Tuesday 3/7/23
452
kj
Tuesday 2/14/23
436
kj
Thursday 2/2/23
463
kj
Friday 9/2/22