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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
4
Beat borninthe313
VS
borninthe313
#StrongerUcoach
103 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
Wednesday 9/14/22 @ 11:37 PM
✅
170
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 10/2/22 @ 1:37 PM
118
kj
75
rpm
40
%
16
mph
Friday 1/22/21 @ 10:43 PM
147
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 7/18/22 @ 11:37 AM
✅
189
kj
86
rpm
37
%
16
mph
Saturday 6/5/21 @ 3:46 PM
168
kj
70
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 6/3/21 @ 10:30 AM
✅
198
kj
70
rpm
44
%
17
mph
Thursday 8/20/20 @ 10:1 PM
166
kj
61
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 8/28/20 @ 11:2 AM
✅
185
kj
60
rpm
47
%
16
mph
Saturday 2/1/20 @ 3:49 PM
164
kj
68
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 2/11/20 @ 11:0 AM
✅
232
kj
73
rpm
46
%
18
mph
Wednesday 10/16/19 @ 9:47 AM
168
kj
69
rpm
42
%
16
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Tuesday 2/4/20 @ 11:33 AM
✅
223
kj
75
rpm
44
%
18
mph
Thursday 12/5/19 @ 11:11 AM
0
kj
3
rpm
39
%
0
mph
15 min Hip Hop Ride
Ally Love
View Class
Share
Sunday 6/9/19 @ 1:37 PM
✅
131
kj
73
rpm
48
%
19
mph
Monday 9/24/18 @ 11:7 PM
157
kj
68
rpm
41
%
15
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 1/29/19 @ 11:13 AM
✅
231
kj
78
rpm
44
%
18
mph
Monday 10/8/18 @ 10:35 PM
302
kj
68
rpm
46
%
17
mph
45 min Christina Aguilera Ride
Cody Rigsby
View Class
Share
Monday 10/8/18 @ 10:0 AM
✅
356
kj
71
rpm
47
%
18
mph
Tuesday 3/20/18 @ 12:47 AM
127
kj
73
rpm
43
%
17
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 2/27/18 @ 9:23 PM
✅
149
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
4
Beat borninthe313
VS
borninthe313
#StrongerUcoach
103 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
170
kj
Wednesday 9/14/22
118
kj
Sunday 10/2/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
147
kj
Friday 1/22/21
✅
189
kj
Monday 7/18/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
168
kj
Saturday 6/5/21
✅
198
kj
Thursday 6/3/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
166
kj
Thursday 8/20/20
✅
185
kj
Friday 8/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
164
kj
Saturday 2/1/20
✅
232
kj
Tuesday 2/11/20
30 min JLO Ride
Jess & Robin
View Class
Share
168
kj
Wednesday 10/16/19
✅
223
kj
Tuesday 2/4/20
15 min Hip Hop Ride
Ally Love
View Class
Share
0
kj
Thursday 12/5/19
✅
131
kj
Sunday 6/9/19
30 min Low Impact Ride
Emma Lovewell
View Class
Share
157
kj
Monday 9/24/18
✅
231
kj
Tuesday 1/29/19
45 min Christina Aguilera Ride
Cody Rigsby
View Class
Share
302
kj
Monday 10/8/18
✅
356
kj
Monday 10/8/18
20 min Groove Ride
Cody Rigsby
View Class
Share
127
kj
Tuesday 3/20/18
✅
149
kj
Tuesday 2/27/18
Previous Workouts
Next Workouts