Shake and Bake
Workouts
Friday 12/2/22 @ 1:43 PM
✅
197kj
67rpm
46%
17mph
Monday 12/5/22 @ 5:0 AM
137kj
63rpm
40%
14mph
Sunday 2/6/22 @ 1:57 PM
✅
206kj
82rpm
41%
17mph
Monday 1/31/22 @ 4:2 AM
155kj
72rpm
39%
15mph
Monday 1/31/22 @ 2:33 PM
✅
218kj
81rpm
42%
17mph
Friday 1/28/22 @ 4:43 AM
166kj
71rpm
40%
15mph
Tuesday 10/12/21 @ 1:58 PM
✅
193kj
78rpm
41%
17mph
Thursday 8/12/21 @ 4:10 AM
160kj
69rpm
41%
15mph
Thursday 4/1/21 @ 3:16 PM
✅
194kj
86rpm
38%
17mph
Friday 4/2/21 @ 3:42 AM
144kj
76rpm
36%
15mph
Tuesday 1/19/21 @ 4:9 PM
✅
145kj
78rpm
43%
17mph
Wednesday 1/20/21 @ 5:54 AM
107kj
70rpm
40%
15mph
Friday 8/7/20 @ 4:25 PM
✅
168kj
83rpm
44%
19mph
Sunday 4/19/20 @ 3:49 AM
95kj
71rpm
38%
15mph
Wednesday 7/22/20 @ 1:30 PM
✅
223kj
85rpm
41%
18mph
Wednesday 7/22/20 @ 3:22 AM
167kj
75rpm
39%
15mph
Wednesday 4/29/20 @ 2:40 PM
✅
221kj
78rpm
43%
18mph
Saturday 4/25/20 @ 8:27 PM
152kj
69rpm
40%
15mph
Tuesday 1/28/20 @ 1:21 PM
✅
174kj
77rpm
40%
16mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Workouts
137
kj
Monday 12/5/22
160
kj
Thursday 8/12/21
144
kj
Friday 4/2/21
152
kj
Saturday 4/25/20