Shake and Bake
Workouts
Friday 8/6/21 @ 1:14 PM
370kj
79rpm
39%
16mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Saturday 1/30/21 @ 12:54 PM
404kj
85rpm
39%
17mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Wednesday 3/17/21 @ 2:16 PM
65kj
87rpm
37%
17mph
Monday 4/12/21 @ 2:43 PM
✅
97kj
50rpm
65%
19mph
Saturday 2/20/21 @ 2:47 PM
451kj
84rpm
41%
18mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Saturday 1/16/21 @ 1:20 PM
0kj
78rpm
30%
12mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Monday 5/25/20 @ 3:27 PM
100kj
86rpm
38%
17mph
Tuesday 12/22/20 @ 1:17 PM
✅
161kj
59rpm
61%
20mph
Saturday 11/21/20 @ 3:49 PM
395kj
82rpm
39%
17mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Monday 7/27/20 @ 3:10 PM
187kj
88rpm
37%
16mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Tuesday 9/1/20 @ 3:17 PM
176kj
83rpm
37%
16mph
Wednesday 9/2/20 @ 12:42 PM
✅
345kj
67rpm
57%
21mph
Tuesday 12/31/19 @ 2:16 PM
✅
101kj
90rpm
33%
15mph
Tuesday 1/7/20 @ 1:40 PM
73kj
81rpm
31%
13mph
Workouts
370
kj
Friday 8/6/21
404
kj
Saturday 1/30/21
0
kj
Saturday 1/16/21
395
kj
Saturday 11/21/20
187
kj
Monday 7/27/20
176
kj
Tuesday 9/1/20