Shake and Bake

Workouts

Tuesday 12/20/22 @ 1:58 PM
50kj
83rpm
35%
15mph
Extra 10: Low Impact Ride
Hannah Corbin
Tuesday 2/28/23 @ 12:48 AM
✅
163kj
63rpm
67%
24mph
Friday 12/30/22 @ 1:29 PM
125kj
75rpm
41%
16mph
20 min 70s Ride
Sam Yo
Monday 12/19/22 @ 9:6 PM
✅
315kj
63rpm
68%
24mph
Friday 12/2/22 @ 1:43 PM
197kj
67rpm
46%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/24/22 @ 11:17 PM
✅
408kj
59rpm
66%
22mph
Tuesday 10/12/21 @ 1:58 PM
193kj
78rpm
41%
17mph
30 min Aretha Franklin Ride
Robin Arzón
Wednesday 8/11/21 @ 10:29 PM
✅
477kj
62rpm
69%
24mph
Thursday 9/24/20 @ 2:48 PM
180kj
85rpm
37%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/8/20 @ 9:53 PM
✅
456kj
72rpm
60%
23mph
Sunday 7/12/20 @ 3:28 PM
333kj
83rpm
42%
18mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 10:1 PM
✅
728kj
68rpm
65%
24mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 7:35 PM
✅
426kj
66rpm
63%
23mph
Sunday 5/3/20 @ 1:54 PM
246kj
80rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Friday 5/8/20 @ 8:56 PM
✅
452kj
68rpm
63%
23mph
Monday 5/4/20 @ 1:49 PM
233kj
85rpm
41%
18mph
30 min Classic Rock Ride: Live from Home
Ben Alldis
Sunday 5/3/20 @ 5:38 PM
✅
430kj
72rpm
60%
23mph
Wednesday 4/29/20 @ 2:40 PM
221kj
78rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
416kj
71rpm
60%
22mph

Workouts

Extra 10: Low Impact Ride
Hannah Corbin
50 kj
Tuesday 12/20/22
✅ 163 kj
Tuesday 2/28/23
20 min 70s Ride
Sam Yo
125 kj
Friday 12/30/22
✅ 315 kj
Monday 12/19/22
30 min LOL Cody: Holiday Edition
Cody Rigsby
197 kj
Friday 12/2/22
✅ 408 kj
Saturday 12/24/22
30 min Aretha Franklin Ride
Robin Arzón
193 kj
Tuesday 10/12/21
✅ 477 kj
Wednesday 8/11/21
30 min Power Zone Endurance Ride
Denis Morton
180 kj
Thursday 9/24/20
✅ 456 kj
Tuesday 9/8/20
45 min All For One Ride
Multiple Instructors
333 kj
Sunday 7/12/20
✅ 728 kj
Wednesday 7/8/20
30 min Lizzo Ride
Robin Arzón
219 kj
Sunday 5/10/20
✅ 426 kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
246 kj
Sunday 5/3/20
✅ 452 kj
Friday 5/8/20
30 min Classic Rock Ride: Live from Home
Ben Alldis
233 kj
Monday 5/4/20
✅ 430 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
221 kj
Wednesday 4/29/20
✅ 416 kj
Saturday 4/25/20