Shake and Bake
Workouts
Saturday 3/11/23 @ 5:29 PM
0kj
0rpm
32%
0mph
Saturday 3/11/23 @ 4:58 PM
✅
219kj
64rpm
48%
17mph
Sunday 1/16/22 @ 4:54 PM
210kj
81rpm
42%
17mph
Sunday 1/16/22 @ 4:56 PM
✅
232kj
68rpm
48%
18mph
Friday 1/8/21 @ 2:51 PM
✅
137kj
88rpm
38%
17mph
Thursday 1/14/21 @ 5:4 PM
121kj
80rpm
39%
16mph
Sunday 1/3/21 @ 7:25 PM
61kj
83rpm
38%
16mph
Tuesday 7/23/19 @ 5:3 PM
✅
70kj
81rpm
41%
17mph
Friday 12/25/20 @ 3:46 PM
193kj
83rpm
39%
17mph
Thursday 12/17/20 @ 5:8 PM
✅
223kj
69rpm
47%
17mph
Wednesday 11/18/20 @ 1:46 PM
189kj
83rpm
39%
17mph
Wednesday 2/5/20 @ 4:28 PM
✅
227kj
81rpm
42%
18mph
Wednesday 10/21/20 @ 4:30 PM
121kj
82rpm
38%
16mph
Wednesday 10/21/20 @ 4:28 PM
✅
149kj
69rpm
47%
17mph
Saturday 9/5/20 @ 2:50 PM
375kj
79rpm
40%
16mph
Sunday 9/6/20 @ 3:15 PM
✅
452kj
69rpm
47%
18mph
Tuesday 4/21/20 @ 4:0 PM
228kj
84rpm
41%
18mph
Tuesday 4/21/20 @ 4:0 PM
✅
240kj
69rpm
47%
18mph
Wednesday 4/15/20 @ 10:21 PM
231kj
81rpm
43%
18mph
Friday 11/16/18 @ 6:28 PM
✅
244kj
70rpm
48%
18mph
Workouts
193
kj
Friday 12/25/20
189
kj
Wednesday 11/18/20
121
kj
Wednesday 10/21/20
375
kj
Saturday 9/5/20
231
kj
Wednesday 4/15/20