Ricky
Bobby
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Shake and Bake
4honolulu
Huntsville, AL
0
Beat 4given
VS
4given
MI
125 🔥
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 1:23 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 1:4 PM
✅
689
kj
83
rpm
49
%
21
mph
Friday 7/5/19 @ 1:53 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/25/22 @ 10:35 AM
✅
511
kj
77
rpm
51
%
21
mph
Saturday 9/14/19 @ 7:49 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/30/21 @ 12:18 PM
✅
683
kj
78
rpm
50
%
20
mph
Tuesday 1/28/20 @ 11:52 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/27/20 @ 12:46 PM
✅
325
kj
82
rpm
48
%
20
mph
Monday 8/19/19 @ 10:2 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/19/19 @ 11:1 AM
✅
503
kj
79
rpm
50
%
21
mph
Saturday 9/21/19 @ 11:50 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 11:4 AM
✅
506
kj
81
rpm
49
%
21
mph
Tuesday 11/26/19 @ 8:48 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 12:15 PM
✅
497
kj
83
rpm
47
%
20
mph
Monday 6/24/19 @ 5:21 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 10:16 PM
✅
566
kj
80
rpm
52
%
22
mph
Thursday 8/1/19 @ 12:8 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 12:17 PM
✅
566
kj
83
rpm
50
%
21
mph
Wednesday 8/22/18 @ 1:25 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 11/29/18 @ 12:16 PM
✅
204
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
4honolulu
Huntsville, AL
0
Beat 4given
VS
4given
MI
125 🔥
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/12/20
✅
689
kj
Saturday 6/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Friday 7/5/19
✅
511
kj
Monday 4/25/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 9/14/19
✅
683
kj
Sunday 5/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 1/28/20
✅
325
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Monday 8/19/19
✅
503
kj
Monday 8/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 9/21/19
✅
506
kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 11/26/19
✅
497
kj
Monday 11/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 6/24/19
✅
566
kj
Tuesday 6/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 8/1/19
✅
566
kj
Wednesday 7/10/19
30 min Low Impact Ride
Denis Morton
View Class
Share
kj
Wednesday 8/22/18
✅
204
kj
Thursday 11/29/18
Previous Workouts
Next Workouts