Shake and Bake
Workouts
Tuesday 2/28/23 @ 12:48 AM
✅
163kj
63rpm
67%
24mph
Tuesday 12/20/22 @ 1:58 PM
50kj
83rpm
35%
15mph
Monday 12/19/22 @ 9:6 PM
✅
315kj
63rpm
68%
24mph
Friday 12/30/22 @ 1:29 PM
125kj
75rpm
41%
16mph
Saturday 12/24/22 @ 11:17 PM
✅
408kj
59rpm
66%
22mph
Friday 12/2/22 @ 1:43 PM
197kj
67rpm
46%
17mph
Wednesday 8/11/21 @ 10:29 PM
✅
477kj
62rpm
69%
24mph
Tuesday 10/12/21 @ 1:58 PM
193kj
78rpm
41%
17mph
Tuesday 9/8/20 @ 9:53 PM
✅
456kj
72rpm
60%
23mph
Thursday 9/24/20 @ 2:48 PM
180kj
85rpm
37%
16mph
Wednesday 7/8/20 @ 10:1 PM
✅
728kj
68rpm
65%
24mph
Sunday 7/12/20 @ 3:28 PM
333kj
83rpm
42%
18mph
Saturday 5/9/20 @ 7:35 PM
✅
426kj
66rpm
63%
23mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Friday 5/8/20 @ 8:56 PM
✅
452kj
68rpm
63%
23mph
Sunday 5/3/20 @ 1:54 PM
246kj
80rpm
45%
18mph
Sunday 5/3/20 @ 5:38 PM
✅
430kj
72rpm
60%
23mph
Monday 5/4/20 @ 1:49 PM
233kj
85rpm
41%
18mph
Saturday 4/25/20 @ 1:58 PM
✅
416kj
71rpm
60%
22mph
Wednesday 4/29/20 @ 2:40 PM
221kj
78rpm
43%
18mph
Workouts
50
kj
Tuesday 12/20/22
197
kj
Friday 12/2/22
193
kj
Tuesday 10/12/21
180
kj
Thursday 9/24/20
333
kj
Sunday 7/12/20
246
kj
Sunday 5/3/20
233
kj
Monday 5/4/20
221
kj
Wednesday 4/29/20