Shake and Bake
Workouts
Tuesday 11/21/17 @ 1:37 AM
163kj
77rpm
32%
13mph
Friday 3/29/19 @ 3:48 PM
✅
451kj
90rpm
43%
20mph
Saturday 11/10/18 @ 5:43 PM
382kj
88rpm
35%
16mph
Saturday 11/10/18 @ 5:42 PM
✅
666kj
89rpm
46%
21mph
Saturday 8/25/18 @ 4:43 PM
417kj
88rpm
38%
17mph
Saturday 8/25/18 @ 4:38 PM
✅
616kj
84rpm
47%
20mph
Wednesday 3/7/18 @ 1:51 AM
181kj
92rpm
27%
13mph
Tuesday 7/31/18 @ 11:54 PM
✅
446kj
88rpm
44%
19mph
Monday 7/23/18 @ 10:59 PM
278kj
93rpm
32%
15mph
Tuesday 7/24/18 @ 10:35 PM
✅
420kj
95rpm
41%
19mph
Tuesday 6/19/18 @ 1:17 AM
198kj
81rpm
41%
17mph
Wednesday 6/20/18 @ 7:45 PM
✅
313kj
85rpm
46%
20mph
Workouts
382
kj
Saturday 11/10/18
417
kj
Saturday 8/25/18
181
kj
Wednesday 3/7/18