Shake and Bake
Workouts
Monday 3/30/20 @ 9:33 AM
✅
525kj
82rpm
49%
21mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Monday 6/26/23 @ 10:53 AM
✅
480kj
81rpm
47%
20mph
Wednesday 6/28/23 @ 2:25 AM
330kj
79rpm
42%
17mph
Sunday 10/3/21 @ 1:0 PM
✅
635kj
78rpm
49%
20mph
Friday 4/14/23 @ 5:2 PM
412kj
74rpm
42%
17mph
Friday 7/22/22 @ 10:53 AM
✅
327kj
77rpm
50%
20mph
Monday 3/8/21 @ 3:19 PM
234kj
88rpm
40%
18mph
Tuesday 2/15/22 @ 12:26 PM
✅
456kj
72rpm
52%
20mph
Tuesday 2/15/22 @ 12:13 AM
260kj
74rpm
41%
15mph
Tuesday 1/21/20 @ 11:58 AM
✅
499kj
78rpm
51%
21mph
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Monday 6/10/19 @ 10:45 AM
✅
528kj
79rpm
50%
21mph
Friday 4/24/20 @ 3:0 AM
370kj
84rpm
42%
18mph
Monday 12/23/19 @ 12:7 PM
✅
335kj
80rpm
49%
20mph
Monday 12/23/19 @ 6:17 PM
254kj
81rpm
45%
19mph
Saturday 12/7/19 @ 1:0 PM
✅
676kj
78rpm
50%
21mph
Saturday 12/7/19 @ 4:51 PM
502kj
82rpm
44%
18mph
Saturday 10/5/19 @ 11:9 AM
✅
509kj
78rpm
50%
20mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Workouts
412
kj
Friday 4/14/23
234
kj
Monday 3/8/21
361
kj
Friday 1/31/20