Shake and Bake
Workouts
Wednesday 8/16/23 @ 10:52 AM
✅
124kj
86rpm
41%
18mph
Friday 8/13/21 @ 7:20 PM
28kj
46rpm
36%
9mph
Friday 5/12/23 @ 11:21 AM
✅
106kj
58rpm
51%
17mph
Saturday 4/1/23 @ 10:7 PM
42kj
28rpm
58%
11mph
Friday 11/18/22 @ 11:53 AM
✅
309kj
75rpm
50%
20mph
Friday 9/16/22 @ 11:4 AM
50kj
32rpm
47%
10mph
Wednesday 12/8/21 @ 11:53 AM
✅
415kj
69rpm
51%
19mph
Friday 10/18/19 @ 10:6 PM
91kj
37rpm
45%
10mph
Saturday 9/25/21 @ 12:51 PM
✅
422kj
74rpm
49%
19mph
Monday 8/26/19 @ 12:35 AM
87kj
37rpm
43%
10mph
Thursday 2/18/21 @ 1:48 PM
✅
163kj
79rpm
50%
20mph
Saturday 8/22/20 @ 11:1 AM
28kj
32rpm
47%
10mph
Wednesday 11/4/20 @ 11:49 AM
✅
277kj
74rpm
49%
19mph
Sunday 11/1/20 @ 4:58 PM
60kj
34rpm
45%
10mph
Saturday 1/11/20 @ 2:7 PM
✅
449kj
75rpm
50%
20mph
Sunday 10/20/19 @ 3:45 PM
93kj
35rpm
45%
10mph
Sunday 8/18/19 @ 12:10 PM
✅
458kj
74rpm
51%
20mph
Friday 5/31/19 @ 6:35 PM
91kj
34rpm
45%
9mph
Monday 7/29/19 @ 10:43 AM
✅
484kj
75rpm
52%
20mph
Sunday 6/30/19 @ 4:46 PM
90kj
35rpm
44%
10mph
Workouts
28
kj
Friday 8/13/21