Shake and Bake
Workouts
Monday 5/2/22 @ 3:57 PM
391kj
88rpm
42%
19mph
Saturday 11/5/22 @ 3:47 PM
✅
394kj
82rpm
44%
19mph
Friday 7/2/21 @ 4:21 PM
✅
141kj
80rpm
47%
19mph
Tuesday 7/6/21 @ 11:11 AM
133kj
75rpm
47%
19mph
Friday 5/21/21 @ 2:8 PM
272kj
79rpm
46%
19mph
Sunday 6/13/21 @ 7:1 PM
✅
290kj
78rpm
47%
19mph
Thursday 5/27/21 @ 5:26 PM
176kj
91rpm
41%
19mph
Tuesday 5/25/21 @ 10:17 AM
✅
186kj
88rpm
42%
19mph
Sunday 6/28/20 @ 7:40 PM
✅
317kj
90rpm
45%
20mph
Thursday 7/23/20 @ 10:52 AM
269kj
95rpm
40%
19mph
Monday 6/1/20 @ 3:58 PM
✅
162kj
85rpm
42%
18mph
Monday 6/22/20 @ 9:14 PM
145kj
77rpm
43%
17mph
Friday 5/15/20 @ 3:25 PM
388kj
87rpm
42%
19mph
Tuesday 6/16/20 @ 9:36 AM
✅
417kj
84rpm
44%
19mph
Monday 9/9/19 @ 2:54 PM
✅
184kj
86rpm
44%
19mph
Thursday 4/16/20 @ 11:27 AM
166kj
83rpm
43%
18mph
Thursday 1/24/19 @ 2:30 PM
264kj
84rpm
44%
19mph
Monday 3/9/20 @ 10:40 AM
✅
279kj
85rpm
44%
19mph
Wednesday 9/4/19 @ 2:29 PM
✅
204kj
82rpm
47%
20mph
Sunday 3/1/20 @ 4:27 PM
188kj
80rpm
46%
19mph
Workouts
391
kj
Monday 5/2/22
133
kj
Tuesday 7/6/21
269
kj
Thursday 7/23/20
388
kj
Friday 5/15/20
166
kj
Thursday 4/16/20