Shake and Bake
Workouts
Wednesday 12/16/20 @ 1:32 PM
63kj
78rpm
33%
14mph
Wednesday 10/21/20 @ 9:26 PM
✅
182kj
67rpm
59%
21mph
Thursday 8/27/20 @ 1:38 AM
196kj
74rpm
43%
17mph
Tuesday 8/25/20 @ 5:33 PM
✅
472kj
71rpm
62%
23mph
Tuesday 8/11/20 @ 12:53 AM
143kj
59rpm
51%
16mph
Saturday 5/30/20 @ 7:35 PM
✅
406kj
78rpm
65%
26mph
Sunday 3/29/20 @ 2:33 PM
134kj
74rpm
43%
17mph
Tuesday 3/31/20 @ 11:26 PM
✅
308kj
62rpm
68%
23mph
Friday 3/27/20 @ 12:35 PM
101kj
63rpm
46%
15mph
Wednesday 12/18/19 @ 10:47 PM
✅
182kj
64rpm
61%
21mph
Monday 1/13/20 @ 12:48 AM
85kj
73rpm
40%
15mph
Thursday 1/23/20 @ 10:52 PM
✅
181kj
58rpm
64%
21mph
Thursday 10/17/19 @ 12:43 AM
192kj
78rpm
41%
16mph
Wednesday 10/16/19 @ 10:17 PM
✅
452kj
60rpm
69%
23mph
Saturday 5/25/19 @ 2:57 PM
121kj
77rpm
43%
17mph
Tuesday 5/14/19 @ 12:30 AM
✅
204kj
63rpm
64%
22mph
Wednesday 4/17/19 @ 10:40 AM
158kj
67rpm
48%
16mph
Tuesday 12/18/18 @ 12:55 AM
✅
260kj
62rpm
64%
22mph
Monday 1/14/19 @ 12:29 PM
193kj
74rpm
42%
17mph
Saturday 12/29/18 @ 8:29 PM
✅
340kj
64rpm
59%
21mph
Workouts
63
kj
Wednesday 12/16/20
196
kj
Thursday 8/27/20
143
kj
Tuesday 8/11/20
101
kj
Friday 3/27/20