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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
7
Beat abootyfulspin
VS
abootyfulspin
83 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 6:32 PM
200
kj
74
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 6:0 PM
✅
341
kj
74
rpm
43
%
17
mph
Wednesday 8/28/19 @ 2:5 PM
✅
275
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 8/29/19 @ 1:19 AM
268
kj
82
rpm
39
%
17
mph
Saturday 2/1/20 @ 5:55 PM
256
kj
67
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 11:8 PM
✅
422
kj
78
rpm
42
%
17
mph
Sunday 9/13/20 @ 6:21 PM
127
kj
62
rpm
29
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 4:38 PM
✅
346
kj
65
rpm
43
%
16
mph
Friday 8/12/22 @ 6:36 PM
158
kj
58
rpm
34
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:19 PM
✅
397
kj
73
rpm
42
%
17
mph
Monday 2/14/22 @ 10:18 PM
105
kj
67
rpm
35
%
13
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Sunday 1/30/22 @ 4:55 PM
✅
281
kj
73
rpm
50
%
19
mph
Tuesday 8/4/20 @ 5:38 PM
100
kj
69
rpm
33
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 12:5 PM
✅
146
kj
70
rpm
35
%
14
mph
Saturday 9/26/20 @ 3:3 PM
218
kj
67
rpm
36
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 1:56 PM
✅
397
kj
70
rpm
44
%
17
mph
Saturday 8/29/20 @ 3:8 PM
151
kj
58
rpm
33
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 2:11 PM
✅
408
kj
74
rpm
43
%
17
mph
Wednesday 8/21/19 @ 4:9 PM
269
kj
70
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 12:48 PM
✅
273
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
7
Beat abootyfulspin
VS
abootyfulspin
83 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 9/9/20
✅
341
kj
Sunday 9/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
275
kj
Wednesday 8/28/19
268
kj
Thursday 8/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Saturday 2/1/20
✅
422
kj
Sunday 2/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Sunday 9/13/20
✅
346
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Friday 8/12/22
✅
397
kj
Friday 9/4/20
30 min EMINEM Ride
Denis Morton
View Class
Share
105
kj
Monday 2/14/22
✅
281
kj
Sunday 1/30/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
100
kj
Tuesday 8/4/20
✅
146
kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Saturday 9/26/20
✅
397
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Saturday 8/29/20
✅
408
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Wednesday 8/21/19
✅
273
kj
Tuesday 8/20/19
Previous Workouts
Next Workouts