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Shake and Bake
3kings1queen
👑👑👑👑
110 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
5
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
Tuesday 1/5/21 @ 4:27 PM
✅
195
kj
77
rpm
48
%
20
mph
20 min Classic Rock Ride
Jenn Sherman
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Thursday 1/7/21 @ 1:49 AM
169
kj
79
rpm
45
%
19
mph
Monday 8/10/20 @ 3:42 PM
✅
315
kj
75
rpm
51
%
20
mph
30 min 70s Rock Ride
Jenn Sherman
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Monday 8/24/20 @ 4:50 PM
237
kj
83
rpm
43
%
18
mph
Saturday 11/2/19 @ 9:21 PM
✅
287
kj
84
rpm
45
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 3/22/20 @ 3:30 PM
227
kj
84
rpm
41
%
18
mph
Monday 3/9/20 @ 9:36 AM
✅
438
kj
76
rpm
49
%
20
mph
45 min Pop Ride
Jenn Sherman
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Sunday 3/8/20 @ 12:59 PM
337
kj
75
rpm
44
%
18
mph
Thursday 12/5/19 @ 11:10 PM
✅
462
kj
72
rpm
53
%
20
mph
45 min Sundays with Love
Ally Love
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Sunday 12/1/19 @ 4:42 PM
320
kj
73
rpm
45
%
17
mph
Sunday 11/17/19 @ 8:46 PM
✅
564
kj
77
rpm
48
%
19
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 11/17/19 @ 2:58 PM
435
kj
77
rpm
43
%
17
mph
Friday 10/19/18 @ 4:8 PM
✅
97
kj
93
rpm
42
%
20
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 10/17/18 @ 7:46 PM
65
kj
82
rpm
40
%
17
mph
Sunday 7/8/18 @ 2:28 PM
✅
680
kj
78
rpm
52
%
21
mph
60 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 7/8/18 @ 2:23 PM
467
kj
74
rpm
46
%
18
mph
Monday 6/4/18 @ 5:2 PM
✅
646
kj
76
rpm
51
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Tuesday 6/12/18 @ 10:33 PM
512
kj
81
rpm
45
%
19
mph
Sunday 1/28/18 @ 2:22 PM
✅
441
kj
78
rpm
49
%
20
mph
45 min 70s Pop Ride
Hannah Corbin
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Share
Tuesday 3/20/18 @ 10:14 PM
328
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
3kings1queen
👑👑👑👑
110 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
5
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
195
kj
Tuesday 1/5/21
169
kj
Thursday 1/7/21
30 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
315
kj
Monday 8/10/20
237
kj
Monday 8/24/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Saturday 11/2/19
227
kj
Sunday 3/22/20
45 min Pop Ride
Jenn Sherman
View Class
Share
✅
438
kj
Monday 3/9/20
337
kj
Sunday 3/8/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
462
kj
Thursday 12/5/19
320
kj
Sunday 12/1/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
564
kj
Sunday 11/17/19
435
kj
Sunday 11/17/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
97
kj
Friday 10/19/18
65
kj
Wednesday 10/17/18
60 min Pop Ride
Jenn Sherman
View Class
Share
✅
680
kj
Sunday 7/8/18
467
kj
Sunday 7/8/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
646
kj
Monday 6/4/18
512
kj
Tuesday 6/12/18
45 min 70s Pop Ride
Hannah Corbin
View Class
Share
✅
441
kj
Sunday 1/28/18
328
kj
Tuesday 3/20/18
Previous Workouts
Next Workouts